2 avocados 1/2 cup Mori Nu Silken tofu, soft 1/2 cup sour cream 1/2 teaspoon chopped fresh garlic 4 Tablespoons chopped green onions 1/2...

Tempeh, with its intense, dense texture is best in small bites. In this recipe, the tempeh is braised in sweet, spicy soy flavors for...

Miso is a soybean fermented paste. It adds delicious salty flavor and is traditionally used in Japanese dishes. Try out these three...

Tofu is a great source of soy! Try mixing it into your favorite recipes, or try a new one below. 1. An easy tofu souffle that’s great for...

Dressing Ingredients: 1 pound Mori-Nu soft silken tofu ½ cup apple juice ½ cup plus apple cider vinegar 2 teaspoons white onion, minced 1...

Ready to make a special meal for Mom? We asked dietitians to send us their favorite recipes with tofu & their response was amazing. Here...

18 large pasta shells 1 26-ounce jar of your favorite pasta sauce 1 egg 1 (12.3-ounce) package silken soft tofu (mashed) 2 cups...

Ingredients: ½ cup edamame, shelled ¼ cup fresh basil, chopped 2 tablespoons fresh parsley, chopped 1 garlic clove, minced 1 tablespoon...

This recipe comes from Barb Overlie, of Lake Crystal, Minnesota. Barb is a VSP or volunteer soy promoter, and has been doing cooking...

Great for breakfast, lunch or dinner ¼th package Mori-Nu Soft Silken Tofu 1 egg, or equivalent egg beaters Add cooked broccoli or...

Serving note: This appetizer or snack soup is just right for sipping along with glass of dry white wine, served with a loaf of crusty...

This simple morning-friendly version of a popular kids’ favorite features two types of soy protein. And speaking of kids, research shows...

A frittata is nothing more than an open-faced omelette, and is in fact, much easier to make. It’s also a natural repository for leftovers...

Chef John Kirkpatrick, Associate Editor at Cuisine magazine developed this hearty recipe that uses a multitude of soy ingredients. Use as...

Ingredients 1 pound ground sirloin 1 pound ground chuck 1 tablespoon Worcestershire sauce 1 teaspoon dry mustard Kosher salt Freshly...

Ingredients 1 pound lean ground turkey 2 large onions, chopped 1 each large green and red sweet peppers, chopped 2 tablespoons chili...

Gyoza are dumplings, much like Pot Stickers. This recipe is a great family project, starting with the shopping, since you’ll be looking...

Pizza Dough Ingredients 1 package active dry yeast 1 tsp honey ¾ cup warm water 2-¼ cup All purpose flour ½ cup soy flour 1 tsp salt 2...

Ingredients 8 large dried Chinese or shiitake mushrooms 2 tablespoon cornstarch 1 cup chicken stock 1/4 cup dry sherry 1/4 cup soaking...

This recipe is adapted from one found in Better Homes and Gardens. Its rich, sweet flavor goes perfect with collard greens and cheddar...