Soyfoodscouncil Dec 16, 20211 minHoliday M & M Soy Treats1 cup butter ¾ cup flour ¼ cup soy flour 1 cup brown sugar 1 teaspoon baking soda 1 ½ cups old-fashioned oatmeal 1 ½ cups Texurized Soy...
Soyfoodscouncil Apr 8, 20211 minCheesy Tofu Empanadas 1 (12.3 oz) Mori-Nu Silken Tofu Extra Firm, cut in 20 cubes 8 ounces mozzarella cheese, shredded or 4 oz cream cheese 10 cherry tomatoes,...
Soyfoodscouncil Mar 21, 20211 minSoy CowNo, we’re not claiming soymilk comes from a cow. Today’s retro-hip version of the soda fountain classic Black Cow —also known as a root...
Soyfoodscouncil Mar 21, 20211 minSoychataDrink some plant protein. The classic horchatas consumed in Spain and Mexico start with a liquid that is made by steeping grains, nuts or...
Soyfoodscouncil Dec 23, 20201 minTempeh Bites with Curried Peanut SauceTempeh, with its intense, dense texture is best in small bites. In this recipe, the tempeh is braised in sweet, spicy soy flavors for...
Soyfoodscouncil Oct 29, 20201 minThree Recipes to Try with Soymilk!Looking for ways to incorporate soymilk into your life? Check out these three recipes for more ideas! 👇 Did you know: Soymilk's protein...
Soyfoodscouncil May 8, 20201 minMothers Day Recipe Round Up!Ready to make a special meal for Mom? We asked dietitians to send us their favorite recipes with tofu & their response was amazing. Here...
Soyfoodscouncil Feb 3, 20201 minFrozen Soy Yogurt Are you looking for a fun soy-based treat to make this Valentine's Day? This recipe for Raspberry Frozen Soy Yogurt may be just what you...
Soyfoodscouncil Dec 4, 20191 minOrange Raisin Balls A chewy confection with rich orange flavors, these can be kept in the refrigerator up to a week or frozen up to a month. Ingredients 1...
Soyfoodscouncil Dec 3, 20191 minSilky Cranberry Cherry Freeze Pops Ingredients 3 ounces soft silken tofu 3 ounces soy cream cheese 1/3 cup light corn syrup 1 can (16 ounces) whole berry cranberry sauce 1...
Soyfoodscouncil Dec 3, 20191 minTofu Jell-O This recipe comes from Wildwood Natural Foods company via the Soy Sisters. What a great way for kids to eat Jell-O. Ingredients 1 small...
Soyfoodscouncil Dec 2, 20191 minPumpkin-Chocolate Chip Soy Protein Bread This recipe comes courtesy of Mollie Katzen, best-selling cookbook author and illustrator. She likes to freeze individual slices of this...
Soyfoodscouncil Dec 2, 20191 minLemon Poppy-Seed Muffins These tender muffins have a light, moist texture and fresh grated lemon adds to the delightful flavor. For variety, substitute orange...
Soyfoodscouncil Dec 2, 20191 minFall Tofu Muffins Ingredients 2 eggs1 cup honey ½ cup soybean oil 8 ounces silken tofu, drained and cut up 2 tsp lemon juice 2 tsp vanilla 2 cups whole...
Soyfoodscouncil Dec 2, 20191 minSoynut Butter Banana Muffins Ingredients 1 cup all-purpose flour 1 ½ cups raw wheat bran 1 teaspoon baking soda1 teaspoon baking powder ¼ teaspoon salt ¼ cup soybean...
Soyfoodscouncil Nov 27, 20191 minSoynut Butter Pita Pocket Ingredients ½ whole wheat pita pocket 1 Tbsp SoyNut Butter 1 Tbsp apple butter 6 apple slices Instructions Spread SoyNut butter and apple...
Soyfoodscouncil Nov 27, 20191 minStrawberry-Kiwi Smoothie This smoothie recipe makes a great meal. If you are using soy milk, be sure to check the nutritional label. JudysRecipes Newsletter...
Soyfoodscouncil Nov 27, 20191 minPinaepple-Orange-Banana Fruit Smoothy 1 cup soymilk (plain or vanilla) ½ medium banana (may be frozen, if desired) 2 tablespoons pineapple-orange-banana frozen fruit juice...
Soyfoodscouncil Nov 26, 20191 minCrispy Edamame Soybean oil for frying 1 cup flour 1 cup seltzer water, cold 2 cups shelled edamame Black sesame seeds and salt for garnish In a deep fat...
soyfoodscouncilNov 20, 20191 minTofu Dip TrioTogether, these recipes empty a 12.3-ounce box of silken tofu. Curry Dip Ingredients 8 ounces soy cream cheese 1 teaspoon curry powder ¾...
soyfoodscouncilNov 19, 20191 minGrilled Tofu FriesIngredients 1 pound water-packed extra-firm tofu ¼ cup low-sodium soy sauce ¼ cup vegetable oil ½ cup favorite barbecue sauce, warmed...
soyfoodscouncilNov 19, 20191 minWhite Bean Dip with Rosemary and SageIngredients 2 tablespoons fresh lemon juice 1 tablespoon soybean oil 2 teaspoons minced fresh rosemary 2 teaspoons minced fresh sage ¼...
soyfoodscouncilNov 19, 20191 minHoneyed SoynutsThis recipe comes by way of Sheila Hebenstreit, agronomist, soybean grower and member of the Iowa Soybean Promotion Board. Sheila loves...
soyfoodscouncilNov 14, 20191 minChocolate Granola BarsThe crunchy goodness of granola is combined with luscious chocolate for a great snack. Ingredients 3 cups fruit-and-nut granola½ cup...
soyfoodscouncilNov 14, 20191 minEdamame and Tan Soybean SpreadIngredients 10 ounces (1 bag) frozen shelled edamame, cooked 2 cloves garlic, minced ½ cup canned tan soybeans, rinsed and drained 2...
soyfoodscouncilNov 14, 20191 minEdamame Dip with Pita CrispsIngredients 6 (6-inch) pitas, split in half horizontally, cut into triangles1 tablespoon olive oil 1 garlic clove, minced ½ teaspoon...
soyfoodscouncilNov 14, 20191 minEdamame Hummus with Olives and Warm PitaIngredients 1 ½ cups Edamame, shelled 2 ounces Feta cheese 2 Tablespoons Soynut Butter Juice of one lemon 1-2 cloves garlic 3 teaspoons...
soyfoodscouncilNov 14, 20191 minOrange Raisin BallsA chewy confection with rich orange flavors, these can be kept in the refrigerator up to a week or frozen up to a month. Ingredients 1...
soyfoodscouncilNov 14, 20191 minRoasted SoybeansIngredients 1 cup dried soybeans ¼ teaspoon salt or to taste Instructions Sort through soybeans and discard broken beans and debris....
soyfoodscouncilNov 14, 20191 minSoy Milk Whipped ToppingIn a blender, blend together ¼ cup plain soymilk 2 Tablespoons sugar or other sweetener 1 teaspoon cornstarch ½ teaspoon vanilla...
soyfoodscouncilNov 14, 20191 minSoy Nut Crusted Fried Goat Cheese With Warm Iowa HoneyIngredients 5 pounds Good Quality Chevre (I use North Prairie Chevre) 2 lbs toasted soy nuts, Crushed 2 Tablespoons Cajun seasoning 1 lb...
soyfoodscouncilNov 14, 20191 minSoynut Butter Pita PocketIngredients ½ whole wheat pita pocket 1 Tbsp SoyNut Butter 1 Tbsp apple butter 6 apple slices Instructions Spread Soy Nut butter and...
soyfoodscouncilNov 14, 20191 minTofu Dip with roasted red pepper, fresh basil, and pine nutsIngredients 2 packets strained tofu 2 ounces roasted pine nuts 2 each chopped roasted red pepper chopped basil to finish Instructions...
soyfoodscouncilNov 14, 20191 minTofu Jell-OThis recipe comes from Wildwood Natural Foods company via the Soy Sisters. What a great way for kids to eat Jell-O. Ingredients 1 small...
soyfoodscouncilNov 14, 20191 minHummusIngredients 2 (15-ounce) cans garbanzo beans, including liquid 3 cloves garlic 8 ounces silken soft tofu 1/4 cup plus 1 tablespoon tahini...
soyfoodscouncilNov 14, 20191 minChipotle Peach Tostada BitesIngredients PEACH SALSA1 (15-ounce) can peaches in lite syrup, drained and chopped1 jalapeno pepper, diced½ a small red onion, diced2...
soyfoodscouncilNov 14, 20191 minEdamame Cheesecake & Soy CrackersIngredients 12 ounces soy cream cheese 4 ounces mascarpone cheese 1 teaspoon sugar 1 large egg 1 large yolk 1/8 teaspoon salt ½ cup...
soyfoodscouncilNov 14, 20191 minChocolate Soynut SpreadIngredients 2 cups salted soynuts (plain or a sweeter flavor variety) 1/3 cup unsweetened cocoa powder ¾ cup powdered sugar 2-4...
soyfoodscouncilNov 14, 20191 minCrunchy Tofu SticksIngredients 1 brick extra-firm Tofu ¼ canola oil 1 c crisp rice cereal 2 T nutritional yeast ¼ c cornflake crumbs Dash of paprika,...
soyfoodscouncilNov 14, 20191 minCrunchy Veggie BitesIngredients 12 oz extra firm silken tofu, drained 1/2 of a medium yellow onion, grated 2 garlic cloves, minced 1 carrot, grated 2 large...
soyfoodscouncilNov 14, 20191 minSpinach & Artichoke DipIngredients 12 ounces tofu, firm (1 small package) 2-3 cloves Garlic, chopped 1/8 teaspoon Chili Flakes 1 tablespoon Apple cider vinegar...
soyfoodscouncilNov 14, 20191 minTofu Spinach DipIngredients 1 package silken firm tofu, rinsed and drained 1 package frozen spinach, drained 3 tbsp. mayo (Veganaise is my favorite) 1...
soyfoodscouncilNov 14, 20191 minLayer Taco Dip Plus TofuIngredients 1 (16 ounce) can fat-free vegetarian refried beans 1 (8 ounce) container lite sour cream 1 (12 ounce) container silken tofu,...
soyfoodscouncilNov 14, 20191 minBlack Soybean SalsaIngredients 1 -15 ounce can black soybeans, drained and rinsed 1 small tomato, diced 1/4 small yellow onion, minced 2 large cloves...
soyfoodscouncilNov 14, 20192 minLeek, Feta and Soy Crumble StrudelThis easy appetizer comes courtesy of Steven Petusevsky, chef/owner of Chef Steve’s Carried Away Cuisine in Deston Florida. Leeks and soy...
soyfoodscouncilNov 14, 20191 minTofu TreatsIngredients 1-pound container of tofu cubes or extra firm tofu (cut into 1/2inch cubes)Sweet and Spicy Sauce (prepared) Panko Bread...
soyfoodscouncilNov 14, 20191 minChipotle Marinated Tofu Appetizers or Snacks Ingredients 1 egg 1 8-ounce package Nasoya Chipotle Marinated Baked Tofu Panko bread crumbs Instructions Preheat Air Fryer for 8 minutes...
soyfoodscouncilNov 14, 20191 minSpiced Fruit Dip Ingredients 1 1/4 cups firm silken tofu 2 tablespoons brown sugar 1/2 teaspoon cinnamon 2 teaspoons vanilla Instructions In a blender,...
soyfoodscouncilNov 14, 20191 minPumpkin Tofu Fruit Dip Ingredients 1/2 cup silken tofu 1/2 cup 100 pumpkin puree 1/4 cup fat free greek yogurt 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1/2...
soyfoodscouncilNov 14, 20192 minEASY HOMEMADE SOY YOGURT AND GRANOLAHere’s a step-by-step guide to making Instant Pot soymilk yogurt and homemade granola for ready-to-assemble breakfast or snack parfaits....