top of page
  • soyfoodscouncil

Crunchy Tofu Sticks

Ingredients 1 brick extra-firm Tofu

¼ canola oil

1 c crisp rice cereal

2 T nutritional yeast

¼ c cornflake crumbs

Dash of paprika, pepper, cayenne powders


Instructions Preheat oven to 375 F

To slice tofu into 14 equal sticks, slice lengthwise once, then height wise 6 timesCombine dry ingredients in a blender and pulse a few times to break down the crisped rice cereal. Transfer to a shallow bowl

Pour oil into a different bowl.

Dip tofu sticks into oil, then roll around in crumbs until well coatedPlace on greased cookie sheet and bake for 20 min.

Then flip over and bake for 10 more min.


By Avital Greenbaum

8 views0 comments

Recent Posts

See All

Tofu Stuffed Pita

TOFU STUFFED PITA Chef Christopher Koetke CEC CCE 1 lb. extra firm tofu, sliced into ¼” slices and patted dry 2 T. extra virgin olive oil 1 T. lemon juice 2 cloves minced garlic 1 T. minced onion 1 T.

bottom of page