Tomato Pie with Tofu
Celebrate this season’s tomatoes and garden herbs with this updated version of the Southern classic tomato pie. Silken tofu replaces most...
Soyfoodscouncil
- Aug 1
- 2 min
Grilled Tofu with Chimichurri Sauce and Grilled Garlic Bread
Chimichurri sauce is a zesty Latin American condiment similar to pesto. Chimichurri Sauce: 2 cups lightly packed chopped parsley 3-5 ...
8 views0 comments
Soyfoodscouncil
- Feb 3
- 4 min
Agedashi Marinated and Glazed Tofu “Scallops” with Pickled Daikon Salad
Chef Charles Severson Honey Creek Resort Agedashi Marinated and Glazed Tofu “Scallops” with Pickled Daikon Salad 1 (16-ounce) package...
46 views0 comments
Soyfoodscouncil
- Feb 3
- 2 min
Roasted Tri-Tip and Sweet Potatoes with Sauce Robert, Braised Red Cabbage & Tofu Bacon Crumbles
Chef Katarina Louk Django Roasted Tri-Tip and Sweet Potatoes with Sauce Robert, Braised Red Cabbage & Tofu Bacon Crumbles Roasted Tri-Tip...
22 views0 comments
Soyfoodscouncil
- Feb 3
- 4 min
Iowa Hospitality Beef & Soy Birria Taco Recipe
Iowa Hospitality Beef & Soy Birria Taco Recipe Chef Jonathan Cook Iowa Events Center Birria Beef 5 dried Guajillo chiles, stems and seeds...
60 views0 comments
Soyfoodscouncil
- Feb 3
- 3 min
Birria Tacos with Tofu Tortillas, Tofu Avocado Crema & Pickled Red Onions
Chef David Perez Urban Cellar & Wine Bar Birria Tacos with Tofu Tortillas, Tofu Avocado Crema & Pickled Red Onions *Braised Tri-Tip Birria...
33 views0 comments
Soyfoodscouncil
- May 24, 2021
- 1 min
Edamame, Corn, and Radish Salad
Modified from Woman’s Day Magazine 6-19-07 1 bag (16 oz) frozen, shelled edamame (green soybeans), 3 cups 1 can (11 oz) corn or 1 ½...
51 views0 comments
Soyfoodscouncil
- May 20, 2021
- 1 min
Tofu Potato Salad
2 large, cooked potatoes, cut up into bite-sized pieces 8 oz. firm tofu, drained, crumbled 2 T. Dijon mustard 1 T. honey 2 teaspoon...
45 views0 comments
Soyfoodscouncil
- May 20, 2021
- 1 min
Slow Cooker Edamame & Calico beans
1 (16-oz.) can baked beans 2 (15-oz.) can black soybeans, rinsed and drained 1 (12-oz.) package frozen shelled edamame 1 cup maple syrup...
28 views0 comments
Soyfoodscouncil
- Apr 8, 2021
- 1 min
Cheesy Tofu Empanadas
1 (12.3 oz) Mori-Nu Silken Tofu Extra Firm, cut in 20 cubes 8 ounces mozzarella cheese, shredded or 4 oz cream cheese 10 cherry tomatoes,...
79 views0 comments
Soyfoodscouncil
- Mar 21, 2021
- 1 min
Edamame, Carrot and Potato Soup
Serving note: This appetizer or snack soup is just right for sipping along with glass of dry white wine, served with a loaf of crusty...
79 views0 comments
Soyfoodscouncil
- Mar 21, 2021
- 1 min
Easy Stuffed Shells
18 large pasta shells 1 egg 1 (12.3-ounce) package silken soft tofu (mashed) 2 cups shredded mozzarella cheese, divided ¾ cups...
11 views0 comments
Soyfoodscouncil
- Mar 21, 2021
- 1 min
Soybean Chili
1 large onion, chopped 1 each large green and red sweet peppers, chopped 1-2 tablespoons chili powder (depends on how spicy you like) 1...
56 views0 comments
Soyfoodscouncil
- Mar 21, 2021
- 1 min
Tofu Ranch Dressing with Fresh Chives: Austina Smith
Austina Smith, Executive Chef Grand Living at Bridgewater Coralville, IA 2 packages Mori-Nu silken tofu, soft 5 tablespoons water 3...
4 views0 comments
Soyfoodscouncil
- Mar 21, 2021
- 1 min
Green Goddess Dressing: George Formaro, Chef/Owner, Malow Restaurant, Des Moines, Iowa
½ cup Mori Nu Silken Tofu, Soft ½ cup sour cream 4 tablespoons green onions, chopped 1 teaspoon garlic, chopped 4 tablespoons chopped...
47 views0 comments
Soyfoodscouncil
- Mar 21, 2021
- 1 min
Table 128 RestaurantChef Jared ClarkWest Des Moines, Iowa
Salad Dressing 2 red bell peppers 1 1/2 cups soybean oil 5 Guajillo chile 6 garlic cloves, sliced 1 Tablespoon coriander 1 Tablespoon...
8 views0 comments
Soyfoodscouncil
- Mar 21, 2021
- 1 min
Charred Green Onion Miso Ranch Dressing: Brazen Open Kitchen and Bar,Kevin Scharpf Chef/Owner
1 pkg Mori Nu Silken Tofu, soft ½ cup mayonnaise 3 Tablespoons miso ½ cup charred green onions 3Tablespoons chives, chopped 1Tablespoon...
23 views0 comments
Soyfoodscouncil
- Mar 21, 2021
- 1 min
Creamy Avocado Dressing: George Formaro Chef/ Owner of Malo Restaurant, Des Moines, Iowa
2 avocados 1/2 cup Mori Nu Silken tofu, soft 1/2 cup sour cream 1/2 teaspoon chopped fresh garlic 4 Tablespoons chopped green onions 1/2...
12 views0 comments
Soyfoodscouncil
- Dec 23, 2020
- 1 min
Tempeh Bites with Curried Peanut Sauce
Tempeh, with its intense, dense texture is best in small bites. In this recipe, the tempeh is braised in sweet, spicy soy flavors for...
90 views0 comments
Soyfoodscouncil
- Nov 30, 2020
- 1 min
3 Recipes to try with Miso
Miso is a soybean fermented paste. It adds delicious salty flavor and is traditionally used in Japanese dishes. Try out these three...
36 views0 comments
Soyfoodscouncil
- Nov 30, 2020
- 1 min
3 Recipes to try with Tofu
Tofu is a great source of soy! Try mixing it into your favorite recipes, or try a new one below. 1. An easy tofu souffle that’s great for...
38 views0 comments
Soyfoodscouncil
- Oct 19, 2020
- 1 min
Creamy Apple Vinaigrette with Baby Spinach, Candied Walnuts, Green Apple and Goat Cheese
Dressing Ingredients: 1 pound Mori-Nu soft silken tofu ½ cup apple juice ½ cup plus apple cider vinegar 2 teaspoons white onion, minced 1...
170 views0 comments
Soyfoodscouncil
- May 8, 2020
- 1 min
Mothers Day Recipe Round Up!
Ready to make a special meal for Mom? We asked dietitians to send us their favorite recipes with tofu & their response was amazing. Here...
66 views0 comments
Soyfoodscouncil
- May 2, 2020
- 1 min
Easy Stuffed Shells
18 large pasta shells 1 26-ounce jar of your favorite pasta sauce 1 egg 1 (12.3-ounce) package silken soft tofu (mashed) 2 cups...
91 views0 comments
Soyfoodscouncil
- Mar 9, 2020
- 1 min
Basil Edamame Pesto
Ingredients: ½ cup edamame, shelled ¼ cup fresh basil, chopped 2 tablespoons fresh parsley, chopped 1 garlic clove, minced 1 tablespoon...
68 views0 comments
Soyfoodscouncil
- Mar 9, 2020
- 1 min
Easy Stuffed Shells
This recipe comes from Barb Overlie, of Lake Crystal, Minnesota. Barb is a VSP or volunteer soy promoter, and has been doing cooking...
26 views0 comments
Soyfoodscouncil
- Mar 8, 2020
- 1 min
EASY Tofu Soufflé
Great for breakfast, lunch or dinner ¼th package Mori-Nu Soft Silken Tofu 1 egg, or equivalent egg beaters Add cooked broccoli or...
59 views0 comments
Soyfoodscouncil
- Mar 8, 2020
- 1 min
Edamame, Carrot and Potato Soup
Serving note: This appetizer or snack soup is just right for sipping along with glass of dry white wine, served with a loaf of crusty...
131 views0 comments
soyfoodscouncil
- Dec 6, 2019
- 2 min
Double Whammy Taco Wraps
This simple morning-friendly version of a popular kids’ favorite features two types of soy protein. And speaking of kids, research shows...
52 views0 comments
soyfoodscouncil
- Dec 6, 2019
- 1 min
Edamame Ham Frittata
A frittata is nothing more than an open-faced omelette, and is in fact, much easier to make. It’s also a natural repository for leftovers...
14 views0 comments
soyfoodscouncil
- Dec 6, 2019
- 2 min
Refried Soybean Chorizo Enchiladas
Chef John Kirkpatrick, Associate Editor at Cuisine magazine developed this hearty recipe that uses a multitude of soy ingredients. Use as...
26 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 1 min
Backyard Burgers
Ingredients 1 pound ground sirloin 1 pound ground chuck 1 tablespoon Worcestershire sauce 1 teaspoon dry mustard Kosher salt Freshly...
19 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 1 min
Three Bean Chili
Ingredients 1 pound lean ground turkey 2 large onions, chopped 1 each large green and red sweet peppers, chopped 2 tablespoons chili...
7 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 2 min
LILY Gyoza
Gyoza are dumplings, much like Pot Stickers. This recipe is a great family project, starting with the shopping, since you’ll be looking...
9 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 1 min
Grilled Pizza with soy flour crust topped with roasted vegetables, soy cheese & chicken sausage TVP
Pizza Dough Ingredients 1 package active dry yeast 1 tsp honey ¾ cup warm water 2-¼ cup All purpose flour ½ cup soy flour 1 tsp salt 2...
21 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 1 min
Ma-Po Bean Curd (Tofu in Spicy Pork Sauce)
Ingredients 8 large dried Chinese or shiitake mushrooms 2 tablespoon cornstarch 1 cup chicken stock 1/4 cup dry sherry 1/4 cup soaking...
9 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 1 min
Molasses-Glazed Pork Tenderloin with Edamame
This recipe is adapted from one found in Better Homes and Gardens. Its rich, sweet flavor goes perfect with collard greens and cheddar...
18 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 1 min
Oriental Edamame Cakes
Roxanne Chan’s easy and delightful broiled “burgers” are made from edamame, soynuts and a terrific blend of seasonings. She also created...
7 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 1 min
Pan Seared Cod with Sweet and Sour Sauce, Edamame and Shitake Mushrooms
Chef Terry Conlan has been satisfying discriminating diners at the Lake Austin Spa Resort in Lake Austin, Texas for over ten years. This...
6 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 2 min
Miso Orange Baked Tofu with Soba Noodle Broccoli Salad
For kids unfamiliar with tofu and soba noodles just describe this wonderful combo as broccoli with noodles and some extra good stuff....
18 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 1 min
Tofu Ball Kebabs
Ingredients 1 1/2 cups corn flakes 25 saltine crackers 1 1/4 cups cut-up firm silken tofu (9 ounces) 1/3 cup soynut butter 1 tablespoon...
19 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 1 min
Leek, Feta and Sausage Strudel
This easy appetizer comes courtesy of Steven Petusevsky, chef/owner of Chef Steve’s Carried Away Cuisine in Deston Florida. Leeks and soy...
0 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 2 min
Falafel with Soy Sour Cream Sauce
Falafel Ingredients 1 can soy beans (15 ounces) 1 10 ounce bag edamame (cooked according to package directions) 2 Tablespoons soy oil 3...
77 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 1 min
Home-Style Meatloaf
Ingredients 1 T. extra virgin olive oil ¾ c. finely minced onion 4 cloves garlic, minced 1 lb ground beef ½ lb. pureed firm silken tofu ½...
17 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 1 min
Soy Lasagna Roll Ups
Ingredients 8 Soy pasta lasagna noodles, cooked ¼ cup chopped spinach 2 cups Chik n’ Strips soy protein ½ cup Soy cheese, cheddar flavor...
12 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 1 min
Shiitake Mushroom and Fresh Soybean Risotto
Ingredients ½ oz sliced dried shiitake mushrooms 1 c green soybeans (edamame) 3 c vegetable stock 3 T soy margarine 1 onion, finely...
20 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 1 min
Soy Coated Scallops in Gingered Carrot Broth
Broth Ingredients 2 cups carrot juice ¼ cup olive oil ¼ pound butter ¼ cup ginger juice Scallop Ingredients ½ pound edamame (green...
6 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 1 min
Teriyaki Beef* Stir-fry with Soy Beans
Ingredients 400 g soy beans1 teas peanut oil 700 grams center cut steak cut into 1 cm X 5 cm 6 spring onions 2 cl garlic 2 teas fresh...
0 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 1 min
Tuna in the Nicoise Style with Soy
Ingredients 8 4-5 oz tuna steaks 1 oz red miso 1 c green beans, blanched and refreshed 1 c red pepper, cleaned and julienned 1 c green...
0 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 1 min
Chafing Dish Meatballs
Ingredients 8 ounces soy crumbles 8 ounces ground beef ⅔ cup dry bread crumbs ½ cup minced onion ¼ cup plain soymilk 1 egg 1 teaspoon...
0 views0 comments