Soyfoodscouncil
Edamame, Corn, and Radish Salad
Modified from Woman’s Day Magazine 6-19-07 1 bag (16 oz) frozen, shelled edamame (green soybeans), 3 cups 1 can (11 oz) corn or 1 ½...
Soyfoodscouncil
- May 20, 2021
- 1 min
Tofu Potato Salad
2 large, cooked potatoes, cut up into bite-sized pieces 8 oz. firm tofu, drained, crumbled 2 T. Dijon mustard 1 T. honey 2 teaspoon...
45 views0 comments
Soyfoodscouncil
- May 20, 2021
- 1 min
Slow Cooker Edamame & Calico beans
1 (16-oz.) can baked beans 2 (15-oz.) can black soybeans, rinsed and drained 1 (12-oz.) package frozen shelled edamame 1 cup maple syrup...
28 views0 comments
Soyfoodscouncil
- Apr 8, 2021
- 1 min
Cheesy Tofu Empanadas
1 (12.3 oz) Mori-Nu Silken Tofu Extra Firm, cut in 20 cubes 8 ounces mozzarella cheese, shredded or 4 oz cream cheese 10 cherry tomatoes,...
79 views0 comments
Soyfoodscouncil
- Mar 21, 2021
- 1 min
EASY Tofu Soufflé
Great for breakfast, lunch or dinner ¼th package Mori-Nu Soft Silken Tofu 1 egg, or equivalent egg beaters Add cooked broccoli or...
58 views0 comments
Soyfoodscouncil
- Dec 23, 2020
- 1 min
Tempeh Bites with Curried Peanut Sauce
Tempeh, with its intense, dense texture is best in small bites. In this recipe, the tempeh is braised in sweet, spicy soy flavors for...
90 views0 comments
Soyfoodscouncil
- Dec 6, 2019
- 2 min
Zucchini Dippers
Zucchini Dippers, breaded and baked zucchini fries, are a great side dish alongside grilled salmon or chicken, but can also be a main...
103 views0 comments
Soyfoodscouncil
- Nov 27, 2019
- 1 min
Soynut Butter Pita Pocket
Ingredients ½ whole wheat pita pocket 1 Tbsp SoyNut Butter 1 Tbsp apple butter 6 apple slices Instructions Spread SoyNut butter and apple...
64 views0 comments
Soyfoodscouncil
- Nov 26, 2019
- 1 min
Crispy Edamame
Soybean oil for frying 1 cup flour 1 cup seltzer water, cold 2 cups shelled edamame Black sesame seeds and salt for garnish In a deep fat...
122 views0 comments
Soyfoodscouncil
- Nov 26, 2019
- 1 min
Cuban Black Soybean Soup
Ingredients 2 tablespoons olive oil 1 cup diced onion ¼ cup diced green pepper ¼ cup diced celery 1 cup diced smoked ham 2 cloves garlic,...
31 views0 comments
Soyfoodscouncil
- Nov 26, 2019
- 1 min
Tempeh Bites
For Tempeh Bites with Curried Peanut Sauce, simmer tempeh cubes for 15 minutes with rice vinegar, soy sauce, sherry, minced fresh ginger,...
22 views0 comments
Soyfoodscouncil
- Nov 26, 2019
- 2 min
Grilled Tofu with Chimichurri Sauce and Grilled Garlic Bread
Chimichurri sauce is a zesty Latin American condiment similar to pesto. You can cook the tofu on an outdoor grill, but a grill pan or...
257 views0 comments
Soyfoodscouncil
- Nov 26, 2019
- 2 min
Chicken and Cheese Quesadillas with Edamame Salad Topping
Transform an ordinary quesadilla into an extraordinary meal when you top it with this salsa- like topping. And by all means, make a...
4 views0 comments
Soyfoodscouncil
- Nov 26, 2019
- 1 min
Tofu Firecrackers
Created by Chef Christopher Koetke, CEC, CCE, Dean, The School of Culinary Arts at Kendall College, Chicago. “ This is a delicious bar...
32 views0 comments
Soyfoodscouncil
- Nov 26, 2019
- 1 min
Sun-Dried Tomato Tofu Dip
8 ounces soft tofu 1 package (8 oz.) cream cheese, softened 1 package (1 oz.) ranch seasoning dressing mix 1/3 cup chopped, drained,...
134 views0 comments
Soyfoodscouncil
- Nov 26, 2019
- 1 min
Edamame and Tan Soybean Spread
Yield: 1 ½ cups 10 ounces (1 bag) frozen shelled edamame, cooked 2 cloves garlic, minced ½ cup canned tan soybeans, rinsed and drained 2...
8 views0 comments
Soyfoodscouncil
- Nov 26, 2019
- 1 min
Western Tofu Black Bean Cheese Dip
8 ounces soy cream cheese, softened 1/2 cup firm silken tofu 1/2 cup soymilk 1 egg 1 tablespoon taco seasoning mix 1 cup shredded,...
32 views0 comments
Soyfoodscouncil
- Nov 26, 2019
- 1 min
MEDITERRANEAN TOFU FLATBREAD
Makes 4 (10-12 inch) round flatbreads or about 8 servings 1 (12 oz. package) Italian-flavored baked tofu or firm tofu, cubed ½ cup diced...
101 views0 comments
soyfoodscouncil
- Nov 20, 2019
- 1 min
Tofu Dip Trio
Together, these recipes empty a 12.3-ounce box of silken tofu. Curry Dip Ingredients 8 ounces soy cream cheese 1 teaspoon curry powder ¾...
5 views0 comments
soyfoodscouncil
- Nov 20, 2019
- 1 min
Super Bowl Salsa Bean Dip
Ingredients 1 large jar of medium or mild salsa 1 can of black soybeans 1 can of corn, drained (or approximately 1 can of frozen corn) 1...
4 views0 comments
soyfoodscouncil
- Nov 19, 2019
- 1 min
Grilled Tofu Fries
Ingredients 1 pound water-packed extra-firm tofu ¼ cup low-sodium soy sauce ¼ cup vegetable oil ½ cup favorite barbecue sauce, warmed...
56 views0 comments
soyfoodscouncil
- Nov 19, 2019
- 1 min
Black Soybean Dip
Ingredients 1 clove minced garlic 1 can black soybeans, rinsed and drained ½ cup tan soybeans, rinsed and drained 2 tablespoons soybean...
5 views0 comments
soyfoodscouncil
- Nov 19, 2019
- 1 min
White Bean Dip with Rosemary and Sage
Ingredients 2 tablespoons fresh lemon juice 1 tablespoon soybean oil 2 teaspoons minced fresh rosemary 2 teaspoons minced fresh sage ¼...
5 views0 comments
soyfoodscouncil
- Nov 19, 2019
- 1 min
Honeyed Soynuts
This recipe comes by way of Sheila Hebenstreit, agronomist, soybean grower and member of the Iowa Soybean Promotion Board. Sheila loves...
49 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Edamame Soy Chili Dip
Ingredients 1 (15- to 16-ounce) can spicy hot chili beans, undrained 1 (15- to 16-ounce) can kidney beans, rinsed and drained 1 (15- to...
4 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Curry & Tofu-Pepper Double Dippers
Curry Dip Ingredients 8 ounces soy cream cheese 1 teaspoon curry powder 3/4 teaspoon curry powder Roasted Bell Pepper Dip Ingredients 4...
7 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Edamame and Tan Soybean Spread
Ingredients 10 ounces (1 bag) frozen shelled edamame, cooked 2 cloves garlic, minced ½ cup canned tan soybeans, rinsed and drained 2...
6 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Edamame Spread
Ingredients 1 cup edamame, cooked and peeled½ cup chickpeas, cooked 4 cloves garlic 3/4 cup olive oil Juice from 1 lemon Juice from 1...
2 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Edamame Dip with Pita Crisps
Ingredients 6 (6-inch) pitas, split in half horizontally, cut into triangles1 tablespoon olive oil 1 garlic clove, minced ½ teaspoon...
3 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Edamame Hummus with Olives and Warm Pita
Ingredients 1 ½ cups Edamame, shelled 2 ounces Feta cheese 2 Tablespoons Soynut Butter Juice of one lemon 1-2 cloves garlic 3 teaspoons...
8 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Hot Pecan Dip
Pecan Ingredients ½ cup chopped pecans 2 tablespoons butter, melted ½ teaspoon salt Dip Ingredients 1 8-ounce carton soy cream cheese,...
2 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Orange Raisin Balls
A chewy confection with rich orange flavors, these can be kept in the refrigerator up to a week or frozen up to a month. Ingredients 1...
4 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Edamame Dip
Ingredients 1 ½ cups edamame 1 tablespoon extra-virgin olive oil ½ teaspoon salt ½ teaspoon ground cumin 2 garlic cloves, peeled ½ cup...
22 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Pecan Crusted Spinach Artichoke Dip
Ingredients 2 (9 oz. package) Creamed Spinach – Defrosted according to package8 oz. Tofutti Better than Cream Cheese, softened ½ cup...
3 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Pork-Stuffed Tofu Dumplings
Sauce Ingredients 1/3 cup soy sauce ¼ cup unseasoned rice vinegar 2 teaspoons Chinese chili-bean paste 2 large scallions, white only,...
2 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Roasted Soybeans
Ingredients 1 cup dried soybeans ¼ teaspoon salt or to taste Instructions Sort through soybeans and discard broken beans and debris....
35 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Soy Nut Crusted Fried Goat Cheese With Warm Iowa Honey
Ingredients 5 pounds Good Quality Chevre (I use North Prairie Chevre) 2 lbs toasted soy nuts, Crushed 2 Tablespoons Cajun seasoning 1 lb...
3 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Soy Ranch Appetizers
Ingredients 1 cup Melissa’s Soyrizo Soy Meat Alternative. ¼ cup Galaxy Foods Veggie Soy Cream Cheese 1 Tablespoon Hy-Vee Mayonaise-made...
1 view0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Soynut Butter Pita Pocket
Ingredients ½ whole wheat pita pocket 1 Tbsp SoyNut Butter 1 Tbsp apple butter 6 apple slices Instructions Spread Soy Nut butter and...
3 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Spicy Cajun Shrimp Rolls
Ingredients 6 ounces silken tofu 2 tablespoons vegenaise 1 can (8-oz.) water chestnuts, drained and diced 1 can (4.5 oz.) small shrimp,...
3 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Western Cheesecake Spread
Ingredients 8 ounces soy cream cheese, softened ½ cup firm silken tofu ½ cup soymilk 1 egg 1 tablespoon taco seasoning mix 1 cup...
2 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Soy Appetizer Bites
Ingredients ½ cup soynuts, crushed 6 ounces soy cream cheese ½ cup soft tofu1 cup soy cheese, cheddar flavor ½ cup soy milk 1 teaspoon...
4 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Soy Amazing South Shore Salad
Ingredients ½ package extra firm tofu, drained on papers towels and chopped 8 ounces shelled frozen edamame – thawed and drained ¼ cup...
2 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 2 min
Vegetarian Lettuce Wraps
The simple and delicious vegetarian dish is made with smoked tofu, edamame, roasted bell peppers, and carrots. At our Ó restaurant...
3 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Tasty Tofu Dip
Ingredients 2 packages Silken Firm Tofu 2 ounces roasted pine nuts 2 red peppers, roasted and chopped Fresh basil, bunch 2 tablespoons...
1 view0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Tofu Dip Trio
Together, these recipes empty a 12.3-ounce box of silken tofu. Curry Dip Ingredients 8 ounces soy cream cheese 1 teaspoon curry powder ¾...
5 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 2 min
Tempeh Avocado Sushi Roll with Soy Dipping Sauce
Making Sushi can be a wonderful family project. There are several steps and, to some, unusual ingredients. Make the shopping trip an...
10 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Tofu and Shrimp Ceviche
Ingredients 1 pound cooked small shrimp (or large shrimp, chopped) 8 oz. firm tofu, pressed *¾ cup diced fresh pineapple 2/3 cup lime...
4 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Soy Stuffed Portobello Caps
Ingredients 3 Portobello mushrooms 2 ounces soy cream cheese (tofutti) 2 ounces tofu1 ounce fat-free cream cheese ¼ cup TVP, re-hydrated...
5 views0 comments
soyfoodscouncil
- Nov 14, 2019
- 1 min
Tofu Dip with roasted red pepper, fresh basil, and pine nuts
Ingredients 2 packets strained tofu 2 ounces roasted pine nuts 2 each chopped roasted red pepper chopped basil to finish Instructions...
4 views0 comments