Soyfoodscouncil May 24, 20211 minEdamame, Corn, and Radish SaladModified from Woman’s Day Magazine 6-19-07 1 bag (16 oz) frozen, shelled edamame (green soybeans), 3 cups 1 can (11 oz) corn or 1 ½...
Soyfoodscouncil May 20, 20211 minTofu Potato Salad 2 large, cooked potatoes, cut up into bite-sized pieces 8 oz. firm tofu, drained, crumbled 2 T. Dijon mustard 1 T. honey 2 teaspoon...
Soyfoodscouncil May 20, 20211 minSlow Cooker Edamame & Calico beans1 (16-oz.) can baked beans 2 (15-oz.) can black soybeans, rinsed and drained 1 (12-oz.) package frozen shelled edamame 1 cup maple syrup...
Soyfoodscouncil Apr 8, 20211 minCheesy Tofu Empanadas 1 (12.3 oz) Mori-Nu Silken Tofu Extra Firm, cut in 20 cubes 8 ounces mozzarella cheese, shredded or 4 oz cream cheese 10 cherry tomatoes,...
Soyfoodscouncil Mar 21, 20211 minEASY Tofu SouffléGreat for breakfast, lunch or dinner ¼th package Mori-Nu Soft Silken Tofu 1 egg, or equivalent egg beaters Add cooked broccoli or...
Soyfoodscouncil Dec 23, 20201 minTempeh Bites with Curried Peanut SauceTempeh, with its intense, dense texture is best in small bites. In this recipe, the tempeh is braised in sweet, spicy soy flavors for...
Soyfoodscouncil Dec 6, 20192 minZucchini Dippers Zucchini Dippers, breaded and baked zucchini fries, are a great side dish alongside grilled salmon or chicken, but can also be a main...
Soyfoodscouncil Nov 27, 20191 minSoynut Butter Pita Pocket Ingredients ½ whole wheat pita pocket 1 Tbsp SoyNut Butter 1 Tbsp apple butter 6 apple slices Instructions Spread SoyNut butter and apple...
Soyfoodscouncil Nov 26, 20191 minCrispy Edamame Soybean oil for frying 1 cup flour 1 cup seltzer water, cold 2 cups shelled edamame Black sesame seeds and salt for garnish In a deep fat...
Soyfoodscouncil Nov 26, 20191 minCuban Black Soybean SoupIngredients 2 tablespoons olive oil 1 cup diced onion ¼ cup diced green pepper ¼ cup diced celery 1 cup diced smoked ham 2 cloves garlic,...
Soyfoodscouncil Nov 26, 20191 minTempeh BitesFor Tempeh Bites with Curried Peanut Sauce, simmer tempeh cubes for 15 minutes with rice vinegar, soy sauce, sherry, minced fresh ginger,...
Soyfoodscouncil Nov 26, 20192 minGrilled Tofu with Chimichurri Sauce and Grilled Garlic Bread Chimichurri sauce is a zesty Latin American condiment similar to pesto. You can cook the tofu on an outdoor grill, but a grill pan or...
Soyfoodscouncil Nov 26, 20192 minChicken and Cheese Quesadillas with Edamame Salad Topping Transform an ordinary quesadilla into an extraordinary meal when you top it with this salsa- like topping. And by all means, make a...
Soyfoodscouncil Nov 26, 20191 minTofu Firecrackers Created by Chef Christopher Koetke, CEC, CCE, Dean, The School of Culinary Arts at Kendall College, Chicago. “ This is a delicious bar...
Soyfoodscouncil Nov 26, 20191 minSun-Dried Tomato Tofu Dip 8 ounces soft tofu 1 package (8 oz.) cream cheese, softened 1 package (1 oz.) ranch seasoning dressing mix 1/3 cup chopped, drained,...
Soyfoodscouncil Nov 26, 20191 minEdamame and Tan Soybean Spread Yield: 1 ½ cups 10 ounces (1 bag) frozen shelled edamame, cooked 2 cloves garlic, minced ½ cup canned tan soybeans, rinsed and drained 2...
Soyfoodscouncil Nov 26, 20191 minWestern Tofu Black Bean Cheese Dip 8 ounces soy cream cheese, softened 1/2 cup firm silken tofu 1/2 cup soymilk 1 egg 1 tablespoon taco seasoning mix 1 cup shredded,...
Soyfoodscouncil Nov 26, 20191 minMEDITERRANEAN TOFU FLATBREAD Makes 4 (10-12 inch) round flatbreads or about 8 servings 1 (12 oz. package) Italian-flavored baked tofu or firm tofu, cubed ½ cup diced...
soyfoodscouncilNov 20, 20191 minTofu Dip TrioTogether, these recipes empty a 12.3-ounce box of silken tofu. Curry Dip Ingredients 8 ounces soy cream cheese 1 teaspoon curry powder ¾...
soyfoodscouncilNov 20, 20191 minSuper Bowl Salsa Bean DipIngredients 1 large jar of medium or mild salsa 1 can of black soybeans 1 can of corn, drained (or approximately 1 can of frozen corn) 1...
soyfoodscouncilNov 19, 20191 minGrilled Tofu FriesIngredients 1 pound water-packed extra-firm tofu ¼ cup low-sodium soy sauce ¼ cup vegetable oil ½ cup favorite barbecue sauce, warmed...
soyfoodscouncilNov 19, 20191 minBlack Soybean DipIngredients 1 clove minced garlic 1 can black soybeans, rinsed and drained ½ cup tan soybeans, rinsed and drained 2 tablespoons soybean...
soyfoodscouncilNov 19, 20191 minWhite Bean Dip with Rosemary and SageIngredients 2 tablespoons fresh lemon juice 1 tablespoon soybean oil 2 teaspoons minced fresh rosemary 2 teaspoons minced fresh sage ¼...
soyfoodscouncilNov 19, 20191 minHoneyed SoynutsThis recipe comes by way of Sheila Hebenstreit, agronomist, soybean grower and member of the Iowa Soybean Promotion Board. Sheila loves...
soyfoodscouncilNov 14, 20191 minEdamame Soy Chili DipIngredients 1 (15- to 16-ounce) can spicy hot chili beans, undrained 1 (15- to 16-ounce) can kidney beans, rinsed and drained 1 (15- to...
soyfoodscouncilNov 14, 20191 minCurry & Tofu-Pepper Double DippersCurry Dip Ingredients 8 ounces soy cream cheese 1 teaspoon curry powder 3/4 teaspoon curry powder Roasted Bell Pepper Dip Ingredients 4...
soyfoodscouncilNov 14, 20191 minEdamame and Tan Soybean SpreadIngredients 10 ounces (1 bag) frozen shelled edamame, cooked 2 cloves garlic, minced ½ cup canned tan soybeans, rinsed and drained 2...
soyfoodscouncilNov 14, 20191 minEdamame SpreadIngredients 1 cup edamame, cooked and peeled½ cup chickpeas, cooked 4 cloves garlic 3/4 cup olive oil Juice from 1 lemon Juice from 1...
soyfoodscouncilNov 14, 20191 minEdamame Dip with Pita CrispsIngredients 6 (6-inch) pitas, split in half horizontally, cut into triangles1 tablespoon olive oil 1 garlic clove, minced ½ teaspoon...
soyfoodscouncilNov 14, 20191 minEdamame Hummus with Olives and Warm PitaIngredients 1 ½ cups Edamame, shelled 2 ounces Feta cheese 2 Tablespoons Soynut Butter Juice of one lemon 1-2 cloves garlic 3 teaspoons...
soyfoodscouncilNov 14, 20191 minHot Pecan DipPecan Ingredients ½ cup chopped pecans 2 tablespoons butter, melted ½ teaspoon salt Dip Ingredients 1 8-ounce carton soy cream cheese,...
soyfoodscouncilNov 14, 20191 minOrange Raisin BallsA chewy confection with rich orange flavors, these can be kept in the refrigerator up to a week or frozen up to a month. Ingredients 1...
soyfoodscouncilNov 14, 20191 minEdamame DipIngredients 1 ½ cups edamame 1 tablespoon extra-virgin olive oil ½ teaspoon salt ½ teaspoon ground cumin 2 garlic cloves, peeled ½ cup...
soyfoodscouncilNov 14, 20191 minPecan Crusted Spinach Artichoke DipIngredients 2 (9 oz. package) Creamed Spinach – Defrosted according to package8 oz. Tofutti Better than Cream Cheese, softened ½ cup...
soyfoodscouncilNov 14, 20191 minPork-Stuffed Tofu DumplingsSauce Ingredients 1/3 cup soy sauce ¼ cup unseasoned rice vinegar 2 teaspoons Chinese chili-bean paste 2 large scallions, white only,...
soyfoodscouncilNov 14, 20191 minRoasted SoybeansIngredients 1 cup dried soybeans ¼ teaspoon salt or to taste Instructions Sort through soybeans and discard broken beans and debris....
soyfoodscouncilNov 14, 20191 minSoy Nut Crusted Fried Goat Cheese With Warm Iowa HoneyIngredients 5 pounds Good Quality Chevre (I use North Prairie Chevre) 2 lbs toasted soy nuts, Crushed 2 Tablespoons Cajun seasoning 1 lb...
soyfoodscouncilNov 14, 20191 minSoy Ranch AppetizersIngredients 1 cup Melissa’s Soyrizo Soy Meat Alternative. ¼ cup Galaxy Foods Veggie Soy Cream Cheese 1 Tablespoon Hy-Vee Mayonaise-made...
soyfoodscouncilNov 14, 20191 minSoynut Butter Pita PocketIngredients ½ whole wheat pita pocket 1 Tbsp SoyNut Butter 1 Tbsp apple butter 6 apple slices Instructions Spread Soy Nut butter and...
soyfoodscouncilNov 14, 20191 minSpicy Cajun Shrimp RollsIngredients 6 ounces silken tofu 2 tablespoons vegenaise 1 can (8-oz.) water chestnuts, drained and diced 1 can (4.5 oz.) small shrimp,...
soyfoodscouncilNov 14, 20191 minWestern Cheesecake SpreadIngredients 8 ounces soy cream cheese, softened ½ cup firm silken tofu ½ cup soymilk 1 egg 1 tablespoon taco seasoning mix 1 cup...
soyfoodscouncilNov 14, 20191 minSoy Appetizer BitesIngredients ½ cup soynuts, crushed 6 ounces soy cream cheese ½ cup soft tofu1 cup soy cheese, cheddar flavor ½ cup soy milk 1 teaspoon...
soyfoodscouncilNov 14, 20191 minSoy Amazing South Shore SaladIngredients ½ package extra firm tofu, drained on papers towels and chopped 8 ounces shelled frozen edamame – thawed and drained ¼ cup...
soyfoodscouncilNov 14, 20192 minVegetarian Lettuce WrapsThe simple and delicious vegetarian dish is made with smoked tofu, edamame, roasted bell peppers, and carrots. At our Ó restaurant...
soyfoodscouncilNov 14, 20191 minTasty Tofu DipIngredients 2 packages Silken Firm Tofu 2 ounces roasted pine nuts 2 red peppers, roasted and chopped Fresh basil, bunch 2 tablespoons...
soyfoodscouncilNov 14, 20191 minTofu Dip TrioTogether, these recipes empty a 12.3-ounce box of silken tofu. Curry Dip Ingredients 8 ounces soy cream cheese 1 teaspoon curry powder ¾...
soyfoodscouncilNov 14, 20192 minTempeh Avocado Sushi Roll with Soy Dipping SauceMaking Sushi can be a wonderful family project. There are several steps and, to some, unusual ingredients. Make the shopping trip an...
soyfoodscouncilNov 14, 20191 minTofu and Shrimp CevicheIngredients 1 pound cooked small shrimp (or large shrimp, chopped) 8 oz. firm tofu, pressed *¾ cup diced fresh pineapple 2/3 cup lime...
soyfoodscouncilNov 14, 20191 minSoy Stuffed Portobello CapsIngredients 3 Portobello mushrooms 2 ounces soy cream cheese (tofutti) 2 ounces tofu1 ounce fat-free cream cheese ¼ cup TVP, re-hydrated...
soyfoodscouncilNov 14, 20191 minTofu Dip with roasted red pepper, fresh basil, and pine nutsIngredients 2 packets strained tofu 2 ounces roasted pine nuts 2 each chopped roasted red pepper chopped basil to finish Instructions...