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    Edamame, Corn, and Radish Salad
    Soyfoodscouncil
    • May 24, 2021
    • 1 min

    Edamame, Corn, and Radish Salad

    Modified from Woman’s Day Magazine 6-19-07 1 bag (16 oz) frozen, shelled edamame (green soybeans), 3 cups 1 can (11 oz) corn or 1 ½...
    39 views0 comments
    Soyfoodscouncil
    • May 20, 2021
    • 1 min

    Tofu Potato Salad

    2 large, cooked potatoes, cut up into bite-sized pieces 8 oz. firm tofu, drained, crumbled 2 T. Dijon mustard 1 T. honey 2 teaspoon...
    39 views0 comments
    Slow Cooker Edamame & Calico beans
    Soyfoodscouncil
    • May 20, 2021
    • 1 min

    Slow Cooker Edamame & Calico beans

    1 (16-oz.) can baked beans 2 (15-oz.) can black soybeans, rinsed and drained 1 (12-oz.) package frozen shelled edamame 1 cup maple syrup...
    24 views0 comments
    Cheesy Tofu Empanadas
    Soyfoodscouncil
    • Apr 8, 2021
    • 1 min

    Cheesy Tofu Empanadas

    1 (12.3 oz) Mori-Nu Silken Tofu Extra Firm, cut in 20 cubes 8 ounces mozzarella cheese, shredded or 4 oz cream cheese 10 cherry tomatoes,...
    70 views0 comments
    EASY Tofu Soufflé
    Soyfoodscouncil
    • Mar 21, 2021
    • 1 min

    EASY Tofu Soufflé

    Great for breakfast, lunch or dinner ¼th package Mori-Nu Soft Silken Tofu 1 egg, or equivalent egg beaters Add cooked broccoli or...
    36 views0 comments
    Tempeh Bites with Curried Peanut Sauce
    Soyfoodscouncil
    • Dec 23, 2020
    • 1 min

    Tempeh Bites with Curried Peanut Sauce

    Tempeh, with its intense, dense texture is best in small bites. In this recipe, the tempeh is braised in sweet, spicy soy flavors for...
    51 views0 comments
    Soyfoodscouncil
    • Dec 6, 2019
    • 2 min

    Zucchini Dippers

    Zucchini Dippers, breaded and baked zucchini fries, are a great side dish alongside grilled salmon or chicken, but can also be a main...
    99 views0 comments
    Soynut Butter Pita Pocket
    Soyfoodscouncil
    • Nov 27, 2019
    • 1 min

    Soynut Butter Pita Pocket

    Ingredients ½ whole wheat pita pocket 1 Tbsp SoyNut Butter 1 Tbsp apple butter 6 apple slices Instructions Spread SoyNut butter and apple...
    64 views0 comments
    Crispy Edamame
    Soyfoodscouncil
    • Nov 26, 2019
    • 1 min

    Crispy Edamame

    Soybean oil for frying 1 cup flour 1 cup seltzer water, cold 2 cups shelled edamame Black sesame seeds and salt for garnish In a deep fat...
    119 views0 comments
    Cuban Black Soybean Soup
    Soyfoodscouncil
    • Nov 26, 2019
    • 1 min

    Cuban Black Soybean Soup

    Ingredients 2 tablespoons olive oil 1 cup diced onion ¼ cup diced green pepper ¼ cup diced celery 1 cup diced smoked ham 2 cloves garlic,...
    28 views0 comments
    Tempeh Bites
    Soyfoodscouncil
    • Nov 26, 2019
    • 1 min

    Tempeh Bites

    For Tempeh Bites with Curried Peanut Sauce, simmer tempeh cubes for 15 minutes with rice vinegar, soy sauce, sherry, minced fresh ginger,...
    13 views0 comments
    Grilled Tofu with Chimichurri Sauce and Grilled Garlic Bread
    Soyfoodscouncil
    • Nov 26, 2019
    • 2 min

    Grilled Tofu with Chimichurri Sauce and Grilled Garlic Bread

    Chimichurri sauce is a zesty Latin American condiment similar to pesto. You can cook the tofu on an outdoor grill, but a grill pan or...
    238 views0 comments
    Chicken and Cheese Quesadillas with Edamame Salad Topping
    Soyfoodscouncil
    • Nov 26, 2019
    • 2 min

    Chicken and Cheese Quesadillas with Edamame Salad Topping

    Transform an ordinary quesadilla into an extraordinary meal when you top it with this salsa- like topping. And by all means, make a...
    4 views0 comments
    Tofu Firecrackers
    Soyfoodscouncil
    • Nov 26, 2019
    • 1 min

    Tofu Firecrackers

    Created by Chef Christopher Koetke, CEC, CCE, Dean, The School of Culinary Arts at Kendall College, Chicago. “ This is a delicious bar...
    28 views0 comments
    Sun-Dried Tomato Tofu Dip
    Soyfoodscouncil
    • Nov 26, 2019
    • 1 min

    Sun-Dried Tomato Tofu Dip

    8 ounces soft tofu 1 package (8 oz.) cream cheese, softened 1 package (1 oz.) ranch seasoning dressing mix 1/3 cup chopped, drained,...
    131 views0 comments
    Edamame and Tan Soybean Spread
    Soyfoodscouncil
    • Nov 26, 2019
    • 1 min

    Edamame and Tan Soybean Spread

    Yield: 1 ½ cups 10 ounces (1 bag) frozen shelled edamame, cooked 2 cloves garlic, minced ½ cup canned tan soybeans, rinsed and drained 2...
    8 views0 comments
    Western Tofu Black Bean Cheese Dip
    Soyfoodscouncil
    • Nov 26, 2019
    • 1 min

    Western Tofu Black Bean Cheese Dip

    8 ounces soy cream cheese, softened 1/2 cup firm silken tofu 1/2 cup soymilk 1 egg 1 tablespoon taco seasoning mix 1 cup shredded,...
    31 views0 comments
    MEDITERRANEAN TOFU FLATBREAD
    Soyfoodscouncil
    • Nov 26, 2019
    • 1 min

    MEDITERRANEAN TOFU FLATBREAD

    Makes 4 (10-12 inch) round flatbreads or about 8 servings 1 (12 oz. package) Italian-flavored baked tofu or firm tofu, cubed ½ cup diced...
    93 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Tofu Dip Trio

    Together, these recipes empty a 12.3-ounce box of silken tofu. Curry Dip Ingredients 8 ounces soy cream cheese 1 teaspoon curry powder ¾...
    5 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Super Bowl Salsa Bean Dip

    Ingredients 1 large jar of medium or mild salsa 1 can of black soybeans 1 can of corn, drained (or approximately 1 can of frozen corn) 1...
    3 views0 comments
    Grilled Tofu Fries
    soyfoodscouncil
    • Nov 19, 2019
    • 1 min

    Grilled Tofu Fries

    Ingredients 1 pound water-packed extra-firm tofu ¼ cup low-sodium soy sauce ¼ cup vegetable oil ½ cup favorite barbecue sauce, warmed...
    55 views0 comments
    soyfoodscouncil
    • Nov 19, 2019
    • 1 min

    Black Soybean Dip

    Ingredients 1 clove minced garlic 1 can black soybeans, rinsed and drained ½ cup tan soybeans, rinsed and drained 2 tablespoons soybean...
    3 views0 comments
    soyfoodscouncil
    • Nov 19, 2019
    • 1 min

    White Bean Dip with Rosemary and Sage

    Ingredients 2 tablespoons fresh lemon juice 1 tablespoon soybean oil 2 teaspoons minced fresh rosemary 2 teaspoons minced fresh sage ¼...
    5 views0 comments
    Honeyed Soynuts
    soyfoodscouncil
    • Nov 19, 2019
    • 1 min

    Honeyed Soynuts

    This recipe comes by way of Sheila Hebenstreit, agronomist, soybean grower and member of the Iowa Soybean Promotion Board. Sheila loves...
    48 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Edamame Soy Chili Dip

    Ingredients 1 (15- to 16-ounce) can spicy hot chili beans, undrained 1 (15- to 16-ounce) can kidney beans, rinsed and drained 1 (15- to...
    3 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Curry & Tofu-Pepper Double Dippers

    Curry Dip Ingredients 8 ounces soy cream cheese 1 teaspoon curry powder 3/4 teaspoon curry powder Roasted Bell Pepper Dip Ingredients 4...
    6 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Edamame and Tan Soybean Spread

    Ingredients 10 ounces (1 bag) frozen shelled edamame, cooked 2 cloves garlic, minced ½ cup canned tan soybeans, rinsed and drained 2...
    6 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Edamame Spread

    Ingredients 1 cup edamame, cooked and peeled½ cup chickpeas, cooked 4 cloves garlic 3/4 cup olive oil Juice from 1 lemon Juice from 1...
    2 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Edamame Dip with Pita Crisps

    Ingredients 6 (6-inch) pitas, split in half horizontally, cut into triangles1 tablespoon olive oil 1 garlic clove, minced ½ teaspoon...
    3 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Edamame Hummus with Olives and Warm Pita

    Ingredients 1 ½ cups Edamame, shelled 2 ounces Feta cheese 2 Tablespoons Soynut Butter Juice of one lemon 1-2 cloves garlic 3 teaspoons...
    5 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Hot Pecan Dip

    Pecan Ingredients ½ cup chopped pecans 2 tablespoons butter, melted ½ teaspoon salt Dip Ingredients 1 8-ounce carton soy cream cheese,...
    2 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Orange Raisin Balls

    A chewy confection with rich orange flavors, these can be kept in the refrigerator up to a week or frozen up to a month. Ingredients 1...
    4 views0 comments
    Edamame Dip
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Edamame Dip

    Ingredients 1 ½ cups edamame 1 tablespoon extra-virgin olive oil ½ teaspoon salt ½ teaspoon ground cumin 2 garlic cloves, peeled ½ cup...
    20 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Pecan Crusted Spinach Artichoke Dip

    Ingredients 2 (9 oz. package) Creamed Spinach – Defrosted according to package8 oz. Tofutti Better than Cream Cheese, softened ½ cup...
    3 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Pork-Stuffed Tofu Dumplings

    Sauce Ingredients 1/3 cup soy sauce ¼ cup unseasoned rice vinegar 2 teaspoons Chinese chili-bean paste 2 large scallions, white only,...
    2 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Roasted Soybeans

    Ingredients 1 cup dried soybeans ¼ teaspoon salt or to taste Instructions Sort through soybeans and discard broken beans and debris....
    35 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Soy Nut Crusted Fried Goat Cheese With Warm Iowa Honey

    Ingredients 5 pounds Good Quality Chevre (I use North Prairie Chevre) 2 lbs toasted soy nuts, Crushed 2 Tablespoons Cajun seasoning 1 lb...
    3 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Soy Ranch Appetizers

    Ingredients 1 cup Melissa’s Soyrizo Soy Meat Alternative. ¼ cup Galaxy Foods Veggie Soy Cream Cheese 1 Tablespoon Hy-Vee Mayonaise-made...
    1 view0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Soynut Butter Pita Pocket

    Ingredients ½ whole wheat pita pocket 1 Tbsp SoyNut Butter 1 Tbsp apple butter 6 apple slices Instructions Spread Soy Nut butter and...
    3 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Spicy Cajun Shrimp Rolls

    Ingredients 6 ounces silken tofu 2 tablespoons vegenaise 1 can (8-oz.) water chestnuts, drained and diced 1 can (4.5 oz.) small shrimp,...
    2 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Western Cheesecake Spread

    Ingredients 8 ounces soy cream cheese, softened ½ cup firm silken tofu ½ cup soymilk 1 egg 1 tablespoon taco seasoning mix 1 cup...
    2 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Soy Appetizer Bites

    Ingredients ½ cup soynuts, crushed 6 ounces soy cream cheese ½ cup soft tofu1 cup soy cheese, cheddar flavor ½ cup soy milk 1 teaspoon...
    4 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Soy Amazing South Shore Salad

    Ingredients ½ package extra firm tofu, drained on papers towels and chopped 8 ounces shelled frozen edamame – thawed and drained ¼ cup...
    2 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 2 min

    Vegetarian Lettuce Wraps

    The simple and delicious vegetarian dish is made with smoked tofu, edamame, roasted bell peppers, and carrots. At our Ó restaurant...
    3 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Tasty Tofu Dip

    Ingredients 2 packages Silken Firm Tofu 2 ounces roasted pine nuts 2 red peppers, roasted and chopped Fresh basil, bunch 2 tablespoons...
    1 view0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Tofu Dip Trio

    Together, these recipes empty a 12.3-ounce box of silken tofu. Curry Dip Ingredients 8 ounces soy cream cheese 1 teaspoon curry powder ¾...
    5 views0 comments
    Tempeh Avocado Sushi Roll with Soy Dipping Sauce
    soyfoodscouncil
    • Nov 14, 2019
    • 2 min

    Tempeh Avocado Sushi Roll with Soy Dipping Sauce

    Making Sushi can be a wonderful family project. There are several steps and, to some, unusual ingredients. Make the shopping trip an...
    7 views0 comments
    Tofu and Shrimp Ceviche
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Tofu and Shrimp Ceviche

    Ingredients 1 pound cooked small shrimp (or large shrimp, chopped) 8 oz. firm tofu, pressed *¾ cup diced fresh pineapple 2/3 cup lime...
    4 views0 comments
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Soy Stuffed Portobello Caps

    Ingredients 3 Portobello mushrooms 2 ounces soy cream cheese (tofutti) 2 ounces tofu1 ounce fat-free cream cheese ¼ cup TVP, re-hydrated...
    5 views0 comments
    Tofu Dip with roasted red pepper, fresh basil, and pine nuts
    soyfoodscouncil
    • Nov 14, 2019
    • 1 min

    Tofu Dip with roasted red pepper, fresh basil, and pine nuts

    Ingredients 2 packets strained tofu 2 ounces roasted pine nuts 2 each chopped roasted red pepper chopped basil to finish Instructions...
    2 views0 comments

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