• soyfoodscouncil

Tasty Tofu Dip

Ingredients 2 packages Silken Firm Tofu

2 ounces roasted pine nuts

2 red peppers, roasted and chopped

Fresh basil, bunch

2 tablespoons balsamic vinegar

2 tablespoons lemon juice

Salt, pepper, red pepper flakes


Instructions Drain tofu, set aside.

In a food processor add pine nuts, basil, red peppers, pulse to blend.

Add tofu, pulse to blend.

Add balsamic vinegar and lemon juice, blend.

Season to taste with salt, pepper and red pepper flakes.

Serve with pita chips, baguette slices or favorite crackers.


Notes Yield: 16 servings

Calories 60; Fat 3.5g; Protein 4g; Carbohydrate 3g; Cholesterol 0mg

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