Soyfoodscouncil Mar 81 minEdamame, Carrot and Potato Soup Serving note: This appetizer or snack soup is just right for sipping along with glass of dry white wine, served with a loaf of crusty bread and small bite of...
Soyfoodscouncil Dec 4, 20191 minCreamy Kale Miso Soup by JL Fields from Vegan for Her: The Woman’s Guide to Being Healthy & Fit on a Plant-Based Diet Ingredients 32 ounces (4 cups) low-sodium vegetable broth (low...
Soyfoodscouncil Nov 26, 20191 minCuban Black Soybean SoupIngredients 2 tablespoons olive oil 1 cup diced onion ¼ cup diced green pepper ¼ cup diced celery 1 cup diced smoked ham 2 cloves garlic, minced 2 (15-oz.) c...
soyfoodscouncilNov 20, 20192 minEdamame, Shallot, and Avocado SoupServe this beautiful soup chilled as a first course or for a light lunch or supper. It is creamy, rich and slightly sweet—and a good source of calcium, potas...
soyfoodscouncilNov 20, 20191 minBlack and White Chili and Wagon WheelsKids love this cowboy chili served over wagon wheel pasta (a shape that is not only fun, but easy to eat). Adults love it with any shape pasta at all: serve ...
soyfoodscouncilNov 20, 20191 minChili RellenoIngredients 1 (4-ounce) can whole green chiles 2 cups (8 ounces) shredded Cheddar soy cheese 2 cups (8 ounces) shredded hot pepper Monterey Jack soy cheese 2...
soyfoodscouncilNov 20, 20191 minVegetable MinestroneIngredients 3 cups low-fat, low sodium vegetable broth 3 cups low-sodium tomato juice 1 Tbsp. dried basil 1 tsp. salt ½ tsp. dried oregano ¼ tsp. pepper 2 me...
soyfoodscouncilNov 20, 20191 minTofu SoupIngredients 1 cup dried whole shitake mushrooms 1 clove garlic, minced 1 cup chopped red onion 1 tbsp. soy oil 32 oz. chicken broth 12-oz. silken tofu, cubed...
soyfoodscouncilNov 20, 20191 minYellow Soybean, Lentil, and Carrot CurryThis recipe is adapted from Cooking Light magazine. Canned soybeans are one of the easiest soyfoods to use. Here they star with red lentils and curry flavors...
soyfoodscouncilNov 20, 20191 minBraised Cinnamon TofuThis brothy main dish meal comes from the book A Spoonful of Ginger, by Nina Simonds. Nina is a cookbook author, food writer and cooking instructor who has l...
soyfoodscouncilNov 20, 20191 minAthenian Chick Pea Chowder with GreensThis recipe is courtesy of syndicated columnist, cookbook author and chef, Steven Petesvsky. Steven is chef/owner of Chef Steve’s Carried Away Cuisine in Wes...
soyfoodscouncilNov 20, 20192 minCurried Corn and Pepper ChowderThis recipe comes from cookbook author and cooking school instructor Paulette Mitchell. She thinks the bland flavor of soy ingredients-- which most people pe...
soyfoodscouncilNov 20, 20191 minChicken and Soybean StewIngredients 1 tablespoon olive oil 1 large onion chopped 12 ounces chicken sausage, thawed and casings removed *1 tablespoon tomato paste ½ cup flat-leaf par...
soyfoodscouncilNov 20, 20191 minMiso Chicken Soup with Snow Peas and TofuThis classic miso soup is adapted from a recipe in A Spoonful of Ginger by Nina Simonds. It’s a splendid way to spotlight tofu. Make sure to use the water-pa...
soyfoodscouncilNov 20, 20191 minGreat Plains Harvest SoupChef Christopher Koetke, Associate Dean at The School of Culinary Arts of Kendall College in Chicago developed this recipe that uses a bevy of soy ingredient...
soyfoodscouncilNov 20, 20191 minGinger Spiced Carrot Soup with SoyIngredients 6 carrots, peeled and cut into 1” chunks 1 onion, cut into 1 “ chunks 1 jalapeno, seared, cleaned of seeds and skin 1 T fresh ginger, grated 3 qu...
soyfoodscouncilNov 20, 20191 minGumboIngredients 1 cup 2 tablespoons flour / 1 cup 2 tablespoons oil – Roux 2 tablespoons file powder 3 tablespoons Worcestershire sauce 3 tablespoons Onion Powde...
soyfoodscouncilNov 20, 20191 minMild Yellow Curry StewCathe Olson from Arroyo Grande, CA, came up with this very flavorful vegetarian main dish. You can use your favorite curry powder – either mild or hot. Ingre...
soyfoodscouncilNov 20, 20191 minGouda SoupIngredients 3 T. soybean oil 1 large Spanish onion, sliced thinly (12 oz) 7 oz diced leek (white and light green portion only) (2 ½ c.) 8-½ oz. diced celery ...
soyfoodscouncilNov 20, 20191 minBlack and Tan Soybean Chili Ingredients 1 teaspoon soybean oil 1 large green pepper, cored, seeded and diced ½ large onion, finely chopped 2 jalapeno chiles, trimmed, seeded and finely ...
