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Edamame Bean Salad
Great Caterers of Iowa Chef Joni  1 can green beans, drained 1 can black soybeans, rinsed and drained 1 can yellow wax beans, drained 2-...
soyfoodscouncil
Jun 201 min read
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Buttermilk Ranch Dressing and Dip
Ingredients: 1 cup plain soymilk 1 tablespoon white vinegar ½ cup soft silken tofu ½ cup plain Greek yogurt 1 packet Ranch dressing mix...
soyfoodscouncil
May 141 min read
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Roasted Cauliflower, Butter Bean and Edamame Salad
Adapted from Liz Weiss, MS, RDN Serves 4–6 (total yield: 9 cups) Serve as a main-meal salad on its own or top with grilled fish, shrimp,...
soyfoodscouncil
May 142 min read
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Roasted Cauliflower, Butter Bean and Edamame Salad
Adapted from Liz Weiss, MS, RDN Serves 4–6 (total yield: 9 cups) Serve as a main-meal salad on its own or top with grilled fish, shrimp,...

Soyfoodscouncil
Apr 152 min read
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Creamy Apple Vinaigrette with Baby Spinach, Candied Walnuts, Green Apple and Goat Cheese
Dressing Ingredients: 1 pound Mori-Nu soft silken tofu ½ cup apple juice ½ cup plus apple cider vinegar 2 teaspoons white onion, minced 1...

Soyfoodscouncil
Jul 26, 20241 min read
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Tofu Egg Salad
Chef Scott Stroud Tofu Egg Salad Tofu Mayonnaise 2 – (12.3 ounce) packages extra firm silken tofu, divided 1 tablespoon lemon juice 2...

Soyfoodscouncil
Jul 5, 20231 min read
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Edamame Corn Salad on top of Lettuce
Edamame-Corn Relish 1 -16 ounce bag frozen sweet corn 1 -16 ounce bag frozen shelled edamame ¼ each red onion, diced 2 each Roma...

Soyfoodscouncil
Jun 14, 20231 min read
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Edamame Bean Salad
Great Caterers of Iowa Chef Joni Edamame Bean Salad 1 can green beans, drained 1 can black soybeans, rinsed and drained 1 can yellow wax...

Soyfoodscouncil
Jun 14, 20231 min read
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Mexican Veggie Salad
1- 12 ounce package frozen corn, prepared according to package directions 1 cup diced celery ½ cup diced red onion ½ cup sliced black...

Soyfoodscouncil
Jun 14, 20231 min read
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Marinated Bistro Filet with Tofu Mousse, Watermelon Salad and Tofu Chip
Mon Sayasit, The Black Sheep Social Club Steph Mehmen, chef Cedar Rapids, IA Carne Asada Spice Marinade ¼ cup Lola’s original spice...

Soyfoodscouncil
Jan 16, 20232 min read
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Summer Salads Soar When Tofu Meets a Melon Baller
Media Contact: Linda Funk Executive Director The Soyfoods Council 515.491.8636 lfunk@thesoyfoodscouncil.com Ankeny, Iowa, June 21,...

Soyfoodscouncil
Jun 23, 20212 min read
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Southwestern Silken Tofu Dressing
1 package soft silken tofu 2 Roma tomatoes, seeded 2 serrano chili peppers, seeded and deveined 1 green onion, cut into 1/8-inch slices ¼...

Soyfoodscouncil
Mar 21, 20211 min read
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Sweet Garlic Wasabi Tofu Dressing
1 pkg soft silken tofu 1/4 teaspoon wasabi powder 1 Tablespoon granulated onion powder 1 Tablespoon granulated garlic powder 2 cloves...

Soyfoodscouncil
Mar 21, 20211 min read
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Lola’s Masala Ranch Tofu Dressing
12 ounces silken tofu, soft 2 Tablespoons soybean oil 2 Tablespoons Braggs Liquid Aminos or Soy Sauce 1 Tablespoon distilled white...

Soyfoodscouncil
Mar 21, 20211 min read
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Berry Smooth Salad Dressing
8 oz Soft Silken Tofu 6 oz Aronia berries 5 oz rice wine Vinegar 3 oz agave Nectar 1 green onion, chopped 1 Tablespoon Dijon mustard 6-8...

Soyfoodscouncil
Mar 21, 20211 min read
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Tofu Ranch Dressing with Fresh Chives: Austina Smith
Austina Smith, Executive Chef Grand Living at Bridgewater Coralville, IA 2 packages Mori-Nu silken tofu, soft 5 tablespoons water 3...

Soyfoodscouncil
Mar 21, 20211 min read
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Green Goddess Dressing: George Formaro, Chef/Owner, Malow Restaurant, Des Moines, Iowa
½ cup Mori Nu Silken Tofu, Soft ½ cup sour cream 4 tablespoons green onions, chopped 1 teaspoon garlic, chopped 4 tablespoons chopped...

Soyfoodscouncil
Mar 21, 20211 min read
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Table 128 RestaurantChef Jared ClarkWest Des Moines, Iowa
Salad Dressing 2 red bell peppers 1 1/2 cups soybean oil 5 Guajillo chile 6 garlic cloves, sliced 1 Tablespoon coriander 1 Tablespoon...

Soyfoodscouncil
Mar 21, 20211 min read
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Charred Green Onion Miso Ranch Dressing: Brazen Open Kitchen and Bar,Kevin Scharpf Chef/Owner
1 pkg Mori Nu Silken Tofu, soft ½ cup mayonnaise 3 Tablespoons miso ½ cup charred green onions 3Tablespoons chives, chopped 1Tablespoon...

Soyfoodscouncil
Mar 21, 20211 min read
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Creamy Avocado Dressing: George Formaro Chef/ Owner of Malo Restaurant, Des Moines, Iowa
2 avocados 1/2 cup Mori Nu Silken tofu, soft 1/2 cup sour cream 1/2 teaspoon chopped fresh garlic 4 Tablespoons chopped green onions 1/2...

Soyfoodscouncil
Mar 21, 20211 min read
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Creamy Apple Vinaigrette with Baby Spinach, Candied Walnuts, Green Apple and Goat Cheese
Dressing Ingredients: 1 pound Mori-Nu soft silken tofu ½ cup apple juice ½ cup plus apple cider vinegar 2 teaspoons white onion, minced 1...

Soyfoodscouncil
Oct 19, 20201 min read
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Southwestern Silken Tofu Dressing
1 package soft silken tofu 2 Roma tomatoes, seeded 2 serrano chili peppers, seeded and deveined 1 green onion, cut into 1/8-inch slices ¼...

Soyfoodscouncil
Mar 8, 20201 min read
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Sweet Garlic Wasabi Tofu Dressing
1 pkg soft silken tofu 1/4 teaspoon wasabi powder 1 Tablespoon granulated onion powder 1 Tablespoon granulated garlic powder 2 cloves...

Soyfoodscouncil
Mar 8, 20201 min read
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Lola’s Masala Ranch Tofu Dressing
12 ounces silken tofu, soft 2 Tablespoons soybean oil 2 Tablespoons Braggs Liquid Aminos or Soy Sauce 1 Tablespoon distilled white...

Soyfoodscouncil
Mar 8, 20201 min read
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Berry Smooth Salad Dressing
8 oz Soft Silken Tofu 6 oz Aronia berries 5 oz rice wine Vinegar 3 oz agave Nectar 1 green onion, chopped 1 Tablespoon Dijon mustard 6-8...

Soyfoodscouncil
Mar 8, 20201 min read
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Edamame Greek Salad
¼ cup red wine vinegar 3 Tablespoons soybean oil ¼ teaspoon salt ¼ teaspoon ground pepper 8 cups chopped romaine lettuce 16 ounces frozen...

Soyfoodscouncil
Mar 8, 20201 min read
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Crusty Citrus Pork Chops with Edamame Walnut Salad
Make your fire on both sides of the grill, then put the pork chops in the center—this is called indirect grilling. The chops will cook...

Soyfoodscouncil
Dec 6, 20192 min read
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Buffalo Chicken Salad
Ingredients 8 oz boneless chicken breast, medium diced 8 oz firm tofu, medium diced 6 oz buttermilk 3 oz hot sauce 2 tablespoons brown...

Soyfoodscouncil
Dec 6, 20191 min read
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Couscous Salad with Edamame & Feta in Honey-Mint Vinaigrette
From Splendid Fare Catering, Alexandria, VA Ingredients 1 box of couscous rehydrated according to package directions 3 Roma tomatoes,...

Soyfoodscouncil
Dec 3, 20191 min read
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Creamy Italian Dressing
Ingredients ⅓ cup silken tofu ¼ cup red or white wine vinegar 2 tablespoons olive oil 1 tablespoon vegetable stock or water 1 teaspoon...

Soyfoodscouncil
Dec 3, 20191 min read
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Edamame and Orange Salad
Ingredients 2 cups frozen shelled edamame 3 red radishes, trimmed and diced ½ cup diced seeded cucumber ½ cup chopped red bell pepper ½...

Soyfoodscouncil
Dec 3, 20191 min read
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Soy Amazing South Shore Salad
Ingredients ½ package extra firm tofu, drained on papers towels and chopped 8 ounces shelled frozen edamame – thawed and drained ¼ cup...

Soyfoodscouncil
Dec 3, 20191 min read
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Walnut and Edamame Salad
This interesting side dish was developed by Elizabeth Karmel of Girls at the Grill. Serve it with grilled pork chops. Ingredients ½...

Soyfoodscouncil
Dec 3, 20191 min read
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Crisp Summer Salad
I started with leftover corn on the cob and created a dish bursting with color, crispness, and flavor. Perfect for summer! Ingredients 1...

Soyfoodscouncil
Dec 3, 20191 min read
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Pear and Walnut Salad with Lime Vinaigrette
Ingredients 1 small baguette cut into 16 thin slices soybean oil 1 clove garlic, cut in half 1 c shelled walnut halves 7 oz soy cheese 13...

Soyfoodscouncil
Dec 3, 20191 min read
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Edamame, Corn, and Radish Salad
Ingredients 1 bag (16 oz) frozen, shelled edamame (green soybeans), 3 cups 1 can (11 oz) corn or 1 ½ cups fresh corn kernels 4 to 6...

Soyfoodscouncil
Dec 3, 20191 min read
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Marinated Shrimp Edamame Salad
Shrimp and edamame tossed with an Asian-infused vinaigrette bring a burst of fabulous flavors to this quick, easy salad. Ingredients 1...

Soyfoodscouncil
Dec 3, 20191 min read
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Soy Pasta Salad with Bratos and Edamame
Ingredients 1 T. soybean oil 6-8 oz. Midwest Harvest Bratos, cut into ½ inch thick angled slices* 8 cups cooked ADM Soy 7 rotini or penne...

Soyfoodscouncil
Dec 3, 20191 min read
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Rotini with Arugula, Tomatoes & Olives
If you prefer a less peppery flavor; substitute fresh spinach for the arugula. Total Time 30 min Ingredients 8 ounces dried corkscrew...

Soyfoodscouncil
Dec 3, 20191 min read
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Black Bean Salad
Ingredients 1 can black soybeans rinsed and drained ½ cup slightly cooked corn ½ cup chopped red pepper ½ cup chopped fresh cilantro 1...

Soyfoodscouncil
Dec 3, 20191 min read
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Soy-based Tzatziki Sauce
Ingredients 12 oz. pureed soft silken tofu 2 ½ t. lemon juice (depends on soy product) 1 c. grated cucumber, pressed between hands to...

Soyfoodscouncil
Dec 3, 20191 min read
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Tofued Potato Salad
Ingredients 2 large cooked potatoes cut up 8 oz. firm Midwest Harvest tofu, crumbled 2 T. Dijon mustard 1 T. honey 2 t. vinegar 1/2 t....

Soyfoodscouncil
Dec 3, 20191 min read
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Tabbouleh With Edamame and Feta
Edamame adds a crisp, refreshing note to this intensely flavored Mediterranean salad. Ingredients 1 1/4 cups uncooked bulgur or cracked...

Soyfoodscouncil
Dec 3, 20191 min read
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Veggie Planet Caesar Salad
his recipe comes courtesy of Didi Emmons, chef at Veggie Planet in Boston, and cookbook author. According to Didi, some people would...

Soyfoodscouncil
Dec 3, 20192 min read
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Buffalo Chicken Salad
Ingredients 8 oz boneless chicken breast, medium diced 8 oz firm tofu, medium diced 6 oz buttermilk 3 oz hot sauce 2 tablespoons brown...

Soyfoodscouncil
Dec 3, 20191 min read
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Appleberry Edamame Spinach Salad
Carolyn Johns from Lacey, WA won the salad category of the Soyfoods Council’s recipe contest with this colorful and satisfying salad. It...

Soyfoodscouncil
Dec 3, 20191 min read
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Succotash
Ingredients 1 1/4 cups sweet red bell peppers, chopped 1 2/3 tablespoons finely chopped jalapeno pepper Salt to taste Black pepper to...

Soyfoodscouncil
Dec 3, 20191 min read
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Spicy Orange Tofu and Green Bean Salad
Rosalind Pope of Greensboro, NC, came up with this superb main dish salad dressed with a light orange vinaigrette. Ingredients 1 package...

Soyfoodscouncil
Dec 3, 20192 min read
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Tofu Jell-O
This recipe comes from Wildwood Natural Foods company via the Soy Sisters. What a great way for kids to eat Jell-O. Ingredients 1 small...

Soyfoodscouncil
Dec 3, 20191 min read
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Curry Chicken Salad
Ingredients 1 cup cubed cooked chicken breast 2 tablespoons diced celery 1 tablespoon chopped red onion 1 tablespoon chopped lightly...

Soyfoodscouncil
Dec 3, 20191 min read
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