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    Edamame, Carrot and Potato Soup
    Soyfoodscouncil
    • Mar 21, 2021
    • 1 min

    Edamame, Carrot and Potato Soup

    Serving note: This appetizer or snack soup is just right for sipping along with glass of dry white wine, served with a loaf of crusty...
    75 views0 comments
    Soybean Chili
    Soyfoodscouncil
    • Mar 21, 2021
    • 1 min

    Soybean Chili

    1 large onion, chopped 1 each large green and red sweet peppers, chopped 1-2 tablespoons chili powder (depends on how spicy you like) 1...
    48 views0 comments
    Edamame, Carrot and Potato Soup
    Soyfoodscouncil
    • Mar 8, 2020
    • 1 min

    Edamame, Carrot and Potato Soup

    Serving note: This appetizer or snack soup is just right for sipping along with glass of dry white wine, served with a loaf of crusty...
    129 views0 comments
    Soyfoodscouncil
    • Dec 4, 2019
    • 1 min

    Creamy Kale Miso Soup

    by JL Fields from Vegan for Her: The Woman’s Guide to Being Healthy & Fit on a Plant-Based Diet Ingredients 32 ounces (4 cups) low-sodium...
    27 views0 comments
    Cuban Black Soybean Soup
    Soyfoodscouncil
    • Nov 26, 2019
    • 1 min

    Cuban Black Soybean Soup

    Ingredients 2 tablespoons olive oil 1 cup diced onion ¼ cup diced green pepper ¼ cup diced celery 1 cup diced smoked ham 2 cloves garlic,...
    28 views0 comments
    Edamame, Shallot, and Avocado Soup
    soyfoodscouncil
    • Nov 20, 2019
    • 2 min

    Edamame, Shallot, and Avocado Soup

    Serve this beautiful soup chilled as a first course or for a light lunch or supper. It is creamy, rich and slightly sweet—and a good...
    44 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Black and White Chili and Wagon Wheels

    Kids love this cowboy chili served over wagon wheel pasta (a shape that is not only fun, but easy to eat). Adults love it with any shape...
    7 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Chili Relleno

    Ingredients 1 (4-ounce) can whole green chiles 2 cups (8 ounces) shredded Cheddar soy cheese 2 cups (8 ounces) shredded hot pepper...
    2 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Vegetable Minestrone

    Ingredients 3 cups low-fat, low sodium vegetable broth 3 cups low-sodium tomato juice 1 Tbsp. dried basil 1 tsp. salt ½ tsp. dried...
    2 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Tofu Soup

    Ingredients 1 cup dried whole shitake mushrooms 1 clove garlic, minced 1 cup chopped red onion 1 tbsp. soy oil 32 oz. chicken broth...
    6 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Yellow Soybean, Lentil, and Carrot Curry

    This recipe is adapted from Cooking Light magazine. Canned soybeans are one of the easiest soyfoods to use. Here they star with red...
    9 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Braised Cinnamon Tofu

    This brothy main dish meal comes from the book A Spoonful of Ginger, by Nina Simonds. Nina is a cookbook author, food writer and cooking...
    16 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Athenian Chick Pea Chowder with Greens

    This recipe is courtesy of syndicated columnist, cookbook author and chef, Steven Petesvsky. Steven is chef/owner of Chef Steve’s Carried...
    4 views0 comments
    Curried Corn and Pepper Chowder
    soyfoodscouncil
    • Nov 20, 2019
    • 2 min

    Curried Corn and Pepper Chowder

    This recipe comes from cookbook author and cooking school instructor Paulette Mitchell. She thinks the bland flavor of soy ingredients--...
    3 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Chicken and Soybean Stew

    Ingredients 1 tablespoon olive oil 1 large onion chopped 12 ounces chicken sausage, thawed and casings removed *1 tablespoon tomato paste...
    2 views0 comments
    Miso Chicken Soup with Snow Peas and Tofu
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Miso Chicken Soup with Snow Peas and Tofu

    This classic miso soup is adapted from a recipe in A Spoonful of Ginger by Nina Simonds. It’s a splendid way to spotlight tofu. Make sure...
    1 view0 comments
    Great Plains Harvest Soup
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Great Plains Harvest Soup

    Chef Christopher Koetke, Associate Dean at The School of Culinary Arts of Kendall College in Chicago developed this recipe that uses a...
    23 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Ginger Spiced Carrot Soup with Soy

    Ingredients 6 carrots, peeled and cut into 1” chunks 1 onion, cut into 1 “ chunks 1 jalapeno, seared, cleaned of seeds and skin 1 T fresh...
    2 views0 comments
    Gumbo
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Gumbo

    Ingredients 1 cup 2 tablespoons flour / 1 cup 2 tablespoons oil – Roux 2 tablespoons file powder 3 tablespoons Worcestershire sauce 3...
    1 view0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Mild Yellow Curry Stew

    Cathe Olson from Arroyo Grande, CA, came up with this very flavorful vegetarian main dish. You can use your favorite curry powder –...
    3 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Gouda Soup

    Ingredients 3 T. soybean oil 1 large Spanish onion, sliced thinly (12 oz) 7 oz diced leek (white and light green portion only) (2 ½ c.)...
    3 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Spicy Black Soybean Chili

    Ingredients 1 teaspoon soybean oil 1 large green pepper, cored, seeded, and diced ½ large onion, finely chopped 2 jalapeno chiles,...
    3 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    White Chicken Chili

    Ingredients 1 medium onion, finely chopped 3 tablespoons olive oil1 (4 oz) can chopped green chilies, drained 3 tablespoons all-purpose...
    2 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Soybean Chili

    Ingredients 1 large onion, chopped 1 each large green and red sweet peppers, chopped 1-2 tablespoons chili powder ( depends on how spicy...
    13 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Broccoli Chowder

    Ingredients 1 Tbsp. oil 1 medium onion, Chopped 2 cloves garlic, minced 2 cups vegetable or chicken broth 1 pkg. (10 oz.) frozen chopped...
    3 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Mexican Soup Olé

    Ingredients 1 onion, chopped 2 tsp. minces garlic 1 Tbsp. vegetable oil 1 can (15 oz.) soybeans, rinsed and drained 2 cups vegetable...
    2 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Groundnut Stew

    Recipe courtesy of: National Soybean Research Laboratory University of Illinois at Urbana-Champaign Ingredients 2 Tbsp. oil 3 Tbsp....
    1 view0 comments
    Cream of Asparagus Soup with Soymilk
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Cream of Asparagus Soup with Soymilk

    Serves 6 Ingredients 2 pounds asparagus, tips reserved 4 tablespoons vegetable (soybean) oil 1 medium diced onion ½ cup diced leek ½ cup...
    62 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Edamame Avocado Chilled Soup

    Serves 4 Ingredients 1 teaspoon soybean oil 1 small onion, finely chopped 1 ½ pounds frozen shelled edamame, defrosted 1 quart vegetable...
    1 view0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Protein Carrot and Ginger Soup

    Ingredients 3 tbsp unsalted butter 1 large yellow onion, chopped 1/4 cup finely chopped fresh ginger 3 cloves garlic, minced 7 cups...
    1 view0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Chili with Textured Soy Protein

    Ingredients 1 pound lean ground beef 1 tablespoon vegetable oil 1 ½ cups dry textured soy protein 2 cups boiling water ½ cup chopped...
    5 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Cuban Black Soybean Soup

    Ingredients 2 tablespoons olive oil 1 cup diced onion ¼ cup diced green pepper ¼ cup diced celery1 cup diced smoked ham 2 cloves garlic,...
    58 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Fast and Delicious Turkey Soy Chili

    Yields 10 Ingredients 1 ½ teaspoons soybean oil 1 pound ground turkey 1 onion, chopped 2 cups textured soy protein (TSP or TVP) 1...
    0 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Quick Soy Curl White Chili

    Yields 4 Ingredients 1 cup dry soy curls 1 cup vegetable broth 1 teaspoon olive oil 1 small onion, chopped 3 cloves garlic, minced 2...
    6 views0 comments
    FIVE SOY-INSPIRED SOUPS FOR NATIONAL SOUP MONTH IN JANUARY
    soyfoodscouncil
    • Nov 20, 2019
    • 2 min

    FIVE SOY-INSPIRED SOUPS FOR NATIONAL SOUP MONTH IN JANUARY

    Ankeny, Iowa, December 28, 2017— Start your healthy New Year off right with creative plant-based protein ideas from The Soyfoods Council....
    2 views0 comments
    Carrot Ginger Tofu Soup
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Carrot Ginger Tofu Soup

    JL followed the Vitamix Carrot Ginger Tofu Soup recipe  – opting to saute the vegetables in a multicooker instead of a skillet – and her...
    10 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Delicious Vegetable Soup with Black Soybeans

    Serves 6 Ingredients 2 tablespoons soybean oil 1 cup chopped onions 2 cups diced celery 2 cups diced carrots 3 cups peeled, diced...
    0 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 1 min

    Easy Cabbage Soup in the Instant Pot

    Yields 6 Ingredients 1 tablespoon soybean oil 1 medium onion, diced 2 cloves of garlic, minced 1 pound of ground beef, ground turkey,...
    0 views0 comments
    soyfoodscouncil
    • Nov 20, 2019
    • 2 min

    Curried Corn and Pepper Chowder

    This recipe comes from cookbook author and cooking school instructor Paulette Mitchell. She thinks the bland flavor of soy ingredients--...
    10 views0 comments

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