Soyfoodscouncil Mar 21, 20211 minEASY Tofu SouffléGreat for breakfast, lunch or dinner ¼th package Mori-Nu Soft Silken Tofu 1 egg, or equivalent egg beaters Add cooked broccoli or...
Soyfoodscouncil May 2, 20201 minTextured Soy Protein Biscuits and Gravy1 cup textured soy protein (tsp or tvp) 1 teaspoon soy sauce 2 teaspoons ground fennel 1/4 teaspoons ground thyme 1 pinch hot pepper...
Soyfoodscouncil Feb 21, 20201 minTofu Breakfast Sandwich 1-12 ounce medium firm Tofu, drained 1/3 cup soymilk 2 tablespoon nutritional yeast 2 tablespoon tapioca or chick pea flour 1/4 teaspoon...
Soyfoodscouncil Dec 4, 20191 minApple Cinnamon Soy Crepe Crepe Ingredients ½ cup + 2 tablespoons all-purpose flour 2 tablespoons soy flour ¼ teaspoon baking powder 1 teaspoon cinnamon ⅛ teaspoon...
Soyfoodscouncil Dec 4, 20191 minSavory Sausage Strata Stratas have traditionally been a favorite make ahead breakfast or brunch entrée. In this variation, ground sausage shows itself off in...
Soyfoodscouncil Dec 4, 20191 minTofu Maple Cream Ingredients 12.3-ounce box of silken tofu 3 tablespoons maple syrup ½ teaspoon cinnamon ½ teaspoon vanilla extract Instructions Combine...
Soyfoodscouncil Dec 4, 20192 minBanana Pancakes Pancakes are a fun and easy way to get kids cooking. Add soy flour and soymilk to familiarize kids with soyfoods. As a rule of thumb, for...
Soyfoodscouncil Dec 4, 20191 minOvernight Egg Casserole Ingredients 6 eggs3 cups dairy milk ¾ tsp salt 1 ½ tsp dry mustard 1/8 tsp onion powder 6 slices white bread, cubed 1 cup shredded...
Soyfoodscouncil Dec 4, 20191 minOvernight Peach French Toast Ingredients 1 ½ cups frozen peaches, thawed 3 tablespoons butter, melted ¼ cup + 2 tablespoons brown sugar 6 slices of French bread, cut...
Soyfoodscouncil Dec 4, 20191 minBrunch Casserole Recipe courtesy of: National Soybean Research Laboratory, University of Illinois at Urbana-Champaign Ingredients 6oz. firm bread, cubed...
Soyfoodscouncil Dec 4, 20191 minTextured Soy Protein Biscuits and Gravy Ingredients 1 cup textured soy protein (tsp or tvp) 1 teaspoon soy sauce 2 teaspoons ground fennel 1/4 teaspoons ground thyme 1 pinch hot...
Soyfoodscouncil Dec 4, 20191 minBanana Baked Oatmeal Banana Baked Oatmeal is the perfect breakfast for any day. Just roll out of bed add a few ingredients to a bowl, mix it up and throw it...
Soyfoodscouncil Dec 4, 20191 minPeaches and “Cream” French Toast There is nothing better than a decadent breakfast treat that nourishes your body. This stuffed french toast is a great way to incorporate...
Soyfoodscouncil Dec 4, 20191 minSausage and Spinach Quiche Serve this meatless quiche to even your “meat-lovers-pizza” type of family members and they won’t even know they’re being fooled. The TSP...
Soyfoodscouncil Dec 4, 20191 minSavory Breakfast Rolls The smell of these breakfast rolls has a way of whetting even a sleeping person’s appetite. Hot out of the oven these vegetarian...
Soyfoodscouncil Dec 4, 20191 minToasted Coconut and Chocolate Granola BarsWhen they’re done these crunchy on the outside chewy on the inside granola bars can be wrapped up individually in plastic wrap and stored...
Soyfoodscouncil Dec 4, 20191 minTSP Breakfast Gravy Looking for a way to lighten up the ever so decadent and delicious breakfast gravy? This gravy made with TSP instead of sausage lacks no...
Soyfoodscouncil Dec 4, 20192 minYogurt Iced Power Bites These Yogurt Iced Power Bites are no joke when it comes to power thanks to the addition of TSP. By providing 3 grams of protein per bite...
Soyfoodscouncil Dec 4, 20191 minChristmas Morning Breakfast Pita Ingredients ½ cup winter squash puree, thawed 4 eggs 1 teaspoon margarine 2 tablespoons milk Salt & pepper to taste ½ cup soy shredded...
Soyfoodscouncil Dec 3, 20191 minCashew Sauce Serves 6 Ingredients 1 cup cashews 2 tablespoons tamari sauce 1 tablespoon lime juice 1 to 2 garlic cloves 1/4 to 1/2 cup water...
Soyfoodscouncil Dec 3, 20191 minSavory Tofu Pancakes with Cashew Sauce Tofu makes this vegetable pancake a protein-packed breakfast alternative; it's great for lunch or dinner, too! Ingredients 1 cup spelt...
Soyfoodscouncil Dec 3, 20191 minBreakfast Chorizo Egg Bake Ingredients 6 cups cubed white bread (approximately six slices of bread) ½ cup chopped red pepper ½ cup chopped green pepper ¼ cup finely...
Soyfoodscouncil Dec 3, 20191 minCranberry/Blueberry Breakfast Muffins Muffins are a great way to introduce kids on how to mix dry ingredients with wet ingredients. They are great for breakfast or even a...
Soyfoodscouncil Dec 3, 20191 minTempeh Rice Bowl Serves 4 Ingredients 1 teaspoon sesame oil 1/2 cup diced onion 1/2 cup diced carrot 1 tablespoon white miso 1 8-ounce package tempeh1 cup...
Soyfoodscouncil Dec 2, 20191 minFall Tofu Muffins Ingredients 2 eggs1 cup honey ½ cup soybean oil 8 ounces silken tofu, drained and cut up 2 tsp lemon juice 2 tsp vanilla 2 cups whole...
Soyfoodscouncil Dec 2, 20191 minSoynut Butter Banana Muffins Ingredients 1 cup all-purpose flour 1 ½ cups raw wheat bran 1 teaspoon baking soda1 teaspoon baking powder ¼ teaspoon salt ¼ cup soybean...
Soyfoodscouncil Nov 27, 20191 minStrawberry-Kiwi Smoothie This smoothie recipe makes a great meal. If you are using soy milk, be sure to check the nutritional label. JudysRecipes Newsletter...
Soyfoodscouncil Nov 27, 20191 minPinaepple-Orange-Banana Fruit Smoothy 1 cup soymilk (plain or vanilla) ½ medium banana (may be frozen, if desired) 2 tablespoons pineapple-orange-banana frozen fruit juice...
Soyfoodscouncil Nov 27, 20192 minTofu Breakfast Sandwich 1-12 ounce medium firm Tofu, drained 1/3 cup soymilk 2 tablespoon nutritional yeast 2 tablespoon tapioca or chick pea flour 1/4 teaspoon...
soyfoodscouncilNov 14, 20191 minChocolate Granola BarsThe crunchy goodness of granola is combined with luscious chocolate for a great snack. Ingredients 3 cups fruit-and-nut granola½ cup...
soyfoodscouncilNov 14, 20192 minEASY HOMEMADE SOY YOGURT AND GRANOLAHere’s a step-by-step guide to making Instant Pot soymilk yogurt and homemade granola for ready-to-assemble breakfast or snack parfaits....