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  • Writer's pictureSoyfoodscouncil

TSP Breakfast Gravy

Looking for a way to lighten up the ever so decadent and delicious breakfast gravy? This gravy made with TSP instead of sausage lacks no flavor and provides a texture reminiscent of sausage gravy. Enjoy with your favorite homemade biscuits or biscuits from the can.

TSP Ingredients 1/2 cup TSP

1/2 teaspoon sage

1/4 teaspoon marjoram

1/2 teaspoon thyme

1 teaspoon brown sugar

1/4 teaspoon salt

1/2 teaspoon black pepper


Gravy Ingredients 2 tablespoons butter

2 tablespoons flour

2 cups milk


Instructions In a small bowl, rehydrate the TSP by adding hot water.

Add the spices and combine thoroughly. Set aside.

Melt the butter in a medium sauté pan over medium heat. When melted, whisk in the flour and allow to cook for about 1 minute.

Gradually add the milk.

Bring to a boil and then reduce heat to a simmer while stirring continuously.

Once the gravy has thickened, remove from heat and stir in TSP.

Serve atop your favorite biscuit recipe.


Notes Yields: about 2 Cups

Calories: 90, Total Fat: 4g, Saturated Fat: 2.5g, Cholesterol: 10mg, Sodium: 135mg, Carbohydrates: 8g, Dietary Fiber: 2g, Sugar: 6g, Protein: 7g

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