Soyfoodscouncil Feb 211 minTofu Breakfast Sandwich 1-12 ounce medium firm Tofu, drained 1/3 cup soymilk 2 tablespoon nutritional yeast 2 tablespoon tapioca or chick pea flour 1/4 teaspoon turmeric 1/2 teaspoo...
Soyfoodscouncil Dec 4, 20191 minApple Cinnamon Soy Crepe Crepe Ingredients ½ cup + 2 tablespoons all-purpose flour 2 tablespoons soy flour ¼ teaspoon baking powder 1 teaspoon cinnamon ⅛ teaspoon salt 1 cup plain so...
Soyfoodscouncil Dec 4, 20191 minSavory Sausage Strata Stratas have traditionally been a favorite make ahead breakfast or brunch entrée. In this variation, ground sausage shows itself off in style. Just add a tho...
Soyfoodscouncil Dec 4, 20191 minTofu Maple Cream Ingredients 12.3-ounce box of silken tofu 3 tablespoons maple syrup ½ teaspoon cinnamon ½ teaspoon vanilla extract Instructions Combine all ingredients in a ...
Soyfoodscouncil Dec 4, 20191 minBanana Pancakes Pancakes are a fun and easy way to get kids cooking. Add soy flour and soymilk to familiarize kids with soy foods. Ingredients 1 cup flour ½ cup soy flour 2 ...
Soyfoodscouncil Dec 4, 20191 minOvernight Egg Casserole Ingredients 6 eggs3 cups dairy milk ¾ tsp salt 1 ½ tsp dry mustard 1/8 tsp onion powder 6 slices white bread, cubed 1 cup shredded cheddar cheese 1 cup soy c...
Soyfoodscouncil Dec 4, 20191 minOvernight Peach French Toast Ingredients 1 ½ cups frozen peaches, thawed 3 tablespoons butter, melted ¼ cup + 2 tablespoons brown sugar 6 slices of French bread, cut into 1” thick slices...
Soyfoodscouncil Dec 4, 20191 minBrunch Casserole Recipe courtesy of: National Soybean Research Laboratory, University of Illinois at Urbana-Champaign Ingredients 6oz. firm bread, cubed (4-6 slices) 1 Tbsp. ...
Soyfoodscouncil Dec 4, 20191 minTextured Soy Protein Biscuits and Gravy Ingredients 1 cup textured soy protein (tsp or tvp) 1 teaspoon soy sauce 2 teaspoons ground fennel 1/4 teaspoons ground thyme 1 pinch hot pepper flake (optio...
Soyfoodscouncil Dec 4, 20191 minBanana Baked Oatmeal Banana Baked Oatmeal is the perfect breakfast for any day. Just roll out of bed add a few ingredients to a bowl, mix it up and throw it in the oven. Let it b...
Soyfoodscouncil Dec 4, 20191 minPeaches and “Cream” French Toast There is nothing better than a decadent breakfast treat that nourishes your body. This stuffed french toast is a great way to incorporate protein and start y...
Soyfoodscouncil Dec 4, 20191 minSausage and Spinach Quiche Serve this meatless quiche to even your “meat-lovers-pizza” type of family members and they won’t even know they’re being fooled. The TSP mimics sausage, to ...
Soyfoodscouncil Dec 4, 20191 minSavory Breakfast Rolls The smell of these breakfast rolls has a way of whetting even a sleeping person’s appetite. Hot out of the oven these vegetarian breakfast rolls are spiced s...
Soyfoodscouncil Dec 4, 20191 minToasted Coconut and Chocolate Granola BarsWhen they’re done these crunchy on the outside chewy on the inside granola bars can be wrapped up individually in plastic wrap and stored at room temperature...
Soyfoodscouncil Dec 4, 20191 minTSP Breakfast Gravy Looking for a way to lighten up the ever so decadent and delicious breakfast gravy? This gravy made with TSP instead of sausage lacks no flavor and provides ...
Soyfoodscouncil Dec 4, 20192 minYogurt Iced Power Bites These Yogurt Iced Power Bites are no joke when it comes to power thanks to the addition of TSP. By providing 3 grams of protein per bite these are the perfec...
Soyfoodscouncil Dec 4, 20191 minChristmas Morning Breakfast Pita Ingredients ½ cup winter squash puree, thawed 4 eggs 1 teaspoon margarine 2 tablespoons milk Salt & pepper to taste ½ cup soy shredded cheddar cheese 4 slice...
Soyfoodscouncil Dec 3, 20191 minCashew Sauce Serves 6 Ingredients 1 cup cashews 2 tablespoons tamari sauce 1 tablespoon lime juice 1 to 2 garlic cloves 1/4 to 1/2 cup water Instructions Add cashews, tam...
Soyfoodscouncil Dec 3, 20191 minSavory Tofu Pancakes with Cashew Sauce Tofu makes this vegetable pancake a protein-packed breakfast alternative; it's great for lunch or dinner, too! Ingredients 1 cup spelt flour 1 teaspoon dried...
Soyfoodscouncil Dec 3, 20191 minBreakfast Chorizo Egg Bake Ingredients 6 cups cubed white bread (approximately six slices of bread) ½ cup chopped red pepper ½ cup chopped green pepper ¼ cup finely chopped yellow onio...
