Modified from Woman’s Day Magazine 6-19-07 1 bag (16 oz) frozen, shelled edamame (green soybeans), 3 cups 1 can (11 oz) corn or 1 ½...

2 large, cooked potatoes, cut up into bite-sized pieces 8 oz. firm tofu, drained, crumbled 2 T. Dijon mustard 1 T. honey 2 teaspoon...

1 (16-oz.) can baked beans 2 (15-oz.) can black soybeans, rinsed and drained 1 (12-oz.) package frozen shelled edamame 1 cup maple syrup...

1 (12.3 oz) Mori-Nu Silken Tofu Extra Firm, cut in 20 cubes 8 ounces mozzarella cheese, shredded or 4 oz cream cheese 10 cherry tomatoes,...

Serving note: This appetizer or snack soup is just right for sipping along with glass of dry white wine, served with a loaf of crusty...

18 large pasta shells 1 egg 1 (12.3-ounce) package silken soft tofu (mashed) 2 cups shredded mozzarella cheese, divided ¾ cups...

2 large onions, chopped 1 each large green and red sweet peppers, chopped 1-2 tablespoons chili powder (depends on how spicy you like) 1...

Austina Smith, Executive Chef Grand Living at Bridgewater Coralville, IA 2 packages Mori-Nu silken tofu, soft 5 tablespoons water 3...

½ cup Mori Nu Silken Tofu, Soft ½ cup sour cream 4 tablespoons green onions, chopped 1 teaspoon garlic, chopped 4 tablespoons chopped...

Salad Dressing 2 red bell peppers 1 1/2 cups soybean oil 5 Guajillo chile 6 garlic cloves, sliced 1 Tablespoon coriander 1 Tablespoon...

1 pkg Mori Nu Silken Tofu, soft ½ cup mayonnaise 3 Tablespoons miso ½ cup charred green onions 3Tablespoons chives, chopped 1Tablespoon...

2 avocados 1/2 cup Mori Nu Silken tofu, soft 1/2 cup sour cream 1/2 teaspoon chopped fresh garlic 4 Tablespoons chopped green onions 1/2...

Tempeh, with its intense, dense texture is best in small bites. In this recipe, the tempeh is braised in sweet, spicy soy flavors for...

Miso is a soybean fermented paste. It adds delicious salty flavor and is traditionally used in Japanese dishes. Try out these three...

Tofu is a great source of soy! Try mixing it into your favorite recipes, or try a new one below. 1. An easy tofu souffle that’s great for...

Dressing Ingredients: 1 pound Mori-Nu soft silken tofu ½ cup apple juice ½ cup plus apple cider vinegar 2 teaspoons white onion, minced 1...

Ready to make a special meal for Mom? We asked dietitians to send us their favorite recipes with tofu & their response was amazing. Here...

18 large pasta shells 1 26-ounce jar of your favorite pasta sauce 1 egg 1 (12.3-ounce) package silken soft tofu (mashed) 2 cups...

Ingredients: ½ cup edamame, shelled ¼ cup fresh basil, chopped 2 tablespoons fresh parsley, chopped 1 garlic clove, minced 1 tablespoon...

This recipe comes from Barb Overlie, of Lake Crystal, Minnesota. Barb is a VSP or volunteer soy promoter, and has been doing cooking...