Chocolate Granola Bars
The crunchy goodness of granola is combined with luscious chocolate for a great snack.
Ingredients 3 cups fruit-and-nut granola½ cup soynuts
½ cup finely chopped dried apricots1 (12-oz.) package semisweet chocolate chips
¼ cup fat-free vanilla soy milk
¼ cup honey2 teaspoons pure vanilla extract
Instructions Line an 8-inch square pan with foil and butter foil.Combine granola, soynuts and apricots in a medium heatproof bowl; set aside.
Melt chocolate with soy milk, honey and vanilla in a small pan over low heat, stirring constantly.
Pour chocolate mixture over granola mixture and stir until coated.
Press into prepared pan.
Refrigerate until firm.Cut into 2-inch squares.
Store in refrigerator in an airtight container.
Notes Makes 16 (2-inch) squares.1 square contains:
Calcium 255; Protein 5g; Carbohydrates 34g; Fat 13g; Cholesterol 0mg; Sodium 6mg