top of page
  • Writer's pictureSoyfoodscouncil

Strawberry-Kiwi Smoothie

This smoothie recipe makes a great  meal. If you are using soy milk, be sure to check the nutritional label.    JudysRecipes Newsletter

Ingredients: 1 Cup Milk or Soymilk ( I use 1%) 1 Cup frozen strawberries (or fresh if available) 1 kiwi, peeled 1 Cup ice cubes (if using fresh strawberries) 6 almonds Directions: Add the milk, strawberries, and kiwi to a blender and mix until smooth. Add ice, if desired and continue to blend until smooth. Top with the almonds for a delightful  breakfast on the go! I have also used 1/2 banana instead of the kiwi.

9 views0 comments

Recent Posts

See All

Tofu Stuffed Pita

TOFU STUFFED PITA Chef Christopher Koetke CEC CCE 1 lb. extra firm tofu, sliced into ¼” slices and patted dry 2 T. extra virgin olive oil 1 T. lemon juice 2 cloves minced garlic 1 T. minced onion 1 T.


bottom of page