Dill Dip

Celia Bravard and Lauren Grant

Ingredients:

1 cup soft silken tofu

½ cup plain greek yogurt

2 garlic cloves, minced

2 teaspoons dill, chopped

1 tablespoon chives, chopped

1 teaspoon parsley, chopped

½ teaspoon white vinegar

¼ teaspoon lemon juice

½ cup buttermilk

salt and pepper to taste

Directions:

In a food processor, add all ingredients. Purée until smooth.

Chill for at least 30 minutes.

Serve with vegetables, chips or crackers.

Store in air-tight container in refrigerator for up to 1 week.

Yield: 2 cups

Serving size: 2 tablespoons

Note: To make soy buttermilk, combine ½ cup original soymilk with ½ tablespoon white vinegar.  Allow to sit for 15 minutes.  

Nutrition Facts:

Calories: 15,  Calories from fat: 5,  Total Fat: 0.5g,  Saturated Fat: 0g, Cholesterol: 0mg,  Sodium: 10mg,  Carbohydrates: 1g,  Dietary Fiber: 0g,  Sugar: 1g,  Protein: 2g