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soyfoodscouncil

Edamame Dip

Updated: Nov 26, 2019




Ingredients 1 ½ cups edamame

1 tablespoon extra-virgin olive oil

½ teaspoon salt

½ teaspoon ground cumin

2 garlic cloves, peeled

½ cup parsley leaves

3 tablespoons water

3 tablespoons fresh lemon juice


Instructions Prepare edamame according to package instructions, omitting salt, drain.

Place oil, salt, cumin, and garlic in a food processor; pulse 2 to 3 times or until coarsely chopped.

Add edamame and remaining ingredients; process 1 minutes or until smooth.

If a thinner consistency is desired, add ½ tablespoon of oil and pulse.

Spoon hummus into serving bowl.

Serve with fresh vegetables or soy crackers.


Notes Yield: 8 servings.

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