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  • soyfoodscouncil

Layer Taco Dip Plus Tofu

Ingredients 1 (16 ounce) can fat-free vegetarian refried beans

1 (8 ounce) container lite sour cream

1 (12 ounce) container silken tofu, diced

1 (16 ounce) container fresh salsa - or make your own

1 large tomato, chopped

1 avocado mashed with 2-3 tablespoons lime juice,

1 clove mince garlic,

salt to taste

1 (6 ounce) can sliced black olives, drained

2 cups shredded Cheddar cheese


Instructions In a clear glass (pie-plate-sized) serving platter, spread refried beans.Spread sour cream over the refried beans and top with tofu.Spoon on salsa and extra tomato. Drop spoon-fulls of mashed avocado on tomatoes and carefully spread out. Sprinkle on black olives. Top with Cheddar cheese. Garnish with more black olives.

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