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Walnut and Edamame Salad

This interesting side dish was developed by Elizabeth Karmel of Girls at the Grill. Serve it with grilled pork chops. Ingredients ½...

Crisp Summer Salad

I started with leftover corn on the cob and created a dish bursting with color, crispness, and flavor. Perfect for summer! Ingredients 1...

Pear and Walnut Salad with Lime Vinaigrette

Ingredients 1 small baguette cut into 16 thin slices soybean oil 1 clove garlic, cut in half 1 c shelled walnut halves 7 oz soy cheese 13...

Marinated Shrimp Edamame Salad

Shrimp and edamame tossed with an Asian-infused vinaigrette bring a burst of fabulous flavors to this quick, easy salad. Ingredients 1...

Soy Pasta Salad with Bratos and Edamame

Ingredients 1 T. soybean oil 6-8 oz. Midwest Harvest Bratos, cut into ½ inch thick angled slices* 8 cups cooked ADM Soy 7 rotini or penne...

Rotini with Arugula, Tomatoes & Olives

If you prefer a less peppery flavor; substitute fresh spinach for the arugula. Total Time 30 min Ingredients 8 ounces dried corkscrew...

Soy-based Tzatziki Sauce

Ingredients 12 oz. pureed soft silken tofu 2 ½ t. lemon juice (depends on soy product) 1 c. grated cucumber, pressed between hands to...

Tofued Potato Salad

Ingredients 2 large cooked potatoes cut up 8 oz. firm Midwest Harvest tofu, crumbled 2 T. Dijon mustard 1 T. honey 2 t. vinegar 1/2 t....

Tabbouleh With Edamame and Feta

Edamame adds a crisp, refreshing note to this intensely flavored Mediterranean salad. Ingredients 1 1/4 cups uncooked bulgur or cracked...

Veggie Planet Caesar Salad

his recipe comes courtesy of Didi Emmons, chef at Veggie Planet in Boston, and cookbook author. According to Didi, some people would...

Buffalo Chicken Salad

Ingredients 8 oz boneless chicken breast, medium diced 8 oz firm tofu, medium diced 6 oz buttermilk 3 oz hot sauce 2 tablespoons brown...

Succotash

Ingredients 1 1/4 cups sweet red bell peppers, chopped 1 2/3 tablespoons finely chopped jalapeno pepper Salt to taste Black pepper to...

Spicy Orange Tofu and Green Bean Salad

Rosalind Pope of Greensboro, NC, came up with this superb main dish salad dressed with a light orange vinaigrette. Ingredients 1 package...

Tofu Jell-O

This recipe comes from Wildwood Natural Foods company via the Soy Sisters. What a great way for kids to eat Jell-O. Ingredients 1 small...

Curry Chicken Salad

Ingredients 1 cup cubed cooked chicken breast 2 tablespoons diced celery 1 tablespoon chopped red onion 1 tablespoon chopped lightly...

Italian Pasta Salad

Ingredients 8 oz. corkscrew pasta 1 cup frozen shelled Edamame 1 cup broccoli florets 1 small zucchini, sliced in thin quarter rounds ½...

Tabbouleh

Recipe courtesy of: National Soybean Research Laboratory, University of Illinois at Urbana-Champaign Ingredients 1 cup Bulgur 2 cups...

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