A great breakfast on the go! This is a smooth creamy drink, almost like a milkshake. For an even thicker smoothie, use frozen strawberries.
Ingredients 1 cup papaya pieces
1 cup strawberries
1 (12-oz.) package soft silken tofu, drained
1 (11.5-oz.) can papaya nectar, chilled
Instructions Add all ingredients to a blender and blend until smooth.
Pour into glasses and serve.
Notes Makes 4 - 1/2 cups.
½ cup contains: Calories 45; Protein 3g; Carbohydrate 8g; Fat 0.5g; Cholesterol 0mg; Sodium 27mg
Variation: Almost any combination of fruit and fruit juices can be used.