This smoothie recipe makes a great meal. If you are using soy milk, be sure to check the nutritional label.
Ingredients 1 Cup Milk or Soymilk ( I use 1%)
1 Cup frozen strawberries (or fresh if available)
1 kiwi, peeled1
Cup ice cubes (if using fresh strawberries)6
almonds
Instructions Add the milk, strawberries, and kiwi to a blender andmix until smooth.
Add ice, if desired and continue to blend until smooth.
Top with the almonds for a delightful breakfast on the go!
I have also used 1/2 banana instead of the kiwi.