Three Bean Chili

Ingredients 1 pound lean ground turkey 2 large onions, chopped 1 each large green and red sweet peppers, chopped 2 tablespoons chili...

LILY Gyoza

Gyoza are dumplings, much like Pot Stickers. This recipe is a great family project, starting with the shopping, since you’ll be looking...

Ma-Po Bean Curd (Tofu in Spicy Pork Sauce)

Ingredients 8 large dried Chinese or shiitake mushrooms 2 tablespoon cornstarch 1 cup chicken stock 1/4 cup dry sherry 1/4 cup soaking...

Molasses-Glazed Pork Tenderloin with Edamame

This recipe is adapted from one found in Better Homes and Gardens. Its rich, sweet flavor goes perfect with collard greens and cheddar...

Oriental Edamame Cakes

Roxanne Chan’s easy and delightful broiled “burgers” are made from edamame, soynuts and a terrific blend of seasonings. She also created...

Tofu Ball Kabobs

Ingredients 1 1/2 cups corn flakes 25 saltine crackers 1 1/4 cups cut-up firm silken tofu (9 ounces) 1/3 cup soynut butter 1 tablespoon...

Leek, Feta and Sausage Strudel

This easy appetizer comes courtesy of Steven Petusevsky, chef/owner of Chef Steve’s Carried Away Cuisine in Deston Florida. Leeks and soy...

Falafel with Soy Sour Cream Sauce

Falafel Ingredients 1 can soy beans (15 ounces) 1 10 ounce bag edamame (cooked according to package directions) 2 Tablespoons soy oil 3...

Home-Style Meatloaf

Ingredients 1 T. extra virgin olive oil ¾ c. finely minced onion 4 cloves garlic, minced 1 lb ground beef ½ lb. pureed firm silken tofu ½...

Soy Lasagna Roll Ups

Ingredients 8 Soy pasta lasagna noodles, cooked ¼ cup chopped spinach 2 cups Chik n’ Strips soy protein ½ cup Soy cheese, cheddar flavor...

Shiitake Mushroom and Fresh Soybean Risotto

Ingredients ½ oz sliced dried shiitake mushrooms 1 c green soybeans (edamame) 3 c vegetable stock 3 T soy margarine 1 onion, finely...

Soy Coated Scallops in Gingered Carrot Broth

Broth Ingredients 2 cups carrot juice ¼ cup olive oil ¼ pound butter ¼ cup ginger juice Scallop Ingredients ½ pound edamame (green...

Teriyaki Beef* Stir-fry with Soy Beans

Ingredients 400 g soy beans1 teas peanut oil 700 grams center cut steak cut into 1 cm X 5 cm 6 spring onions 2 cl garlic 2 teas fresh...

Tuna in the Nicoise Style with Soy

Ingredients 8 4-5 oz tuna steaks 1 oz red miso 1 c green beans, blanched and refreshed 1 c red pepper, cleaned and julienned 1 c green...

Chafing Dish Meatballs

Ingredients 8 ounces soy crumbles 8 ounces ground beef ⅔ cup dry bread crumbs ½ cup minced onion ¼ cup plain soymilk 1 egg 1 teaspoon...

Southeast Asian Beef with Edamame Relish

Marinade and Beef Ingredients ¼ cup sake ¼ cup low sodium soy sauce 1 tablespoon dark brown sugar 1 tablespoon toasted sesame oil 1...

Taco Pasta Shells

Ingredients 18 uncooked jumbo pasta shells 1 ½ packages morning star soy crumbles 1 bottle (16 ounces) taco sauce, divided 3 ounces...