Ingredients ½ cup strawberries ½ cup blueberries ½ cup raspberries 1 banana ½ cup soy yogurt 1 cup soy milk ½ cup ice cubes

Ingredients 3 ounces soft silken tofu 3 ounces soy cream cheese 1/3 cup light corn syrup 1 can (16 ounces) whole berry cranberry sauce 1...

This is just for fun! Ingredients 1 can sweetened condensed milk 1 cup dairy half and half milk 1 cup soymilk * 1 tablespoon Hershey’s...

The protein powder has a slight grainy texture that is masked by the smoothness of the banana. Ingredients ½ ripe mango, chopped 1 small...

A great breakfast on the go! This is a smooth creamy drink, almost like a milkshake. For an even thicker smoothie, use frozen...

Ingredients 1 cup soymilk (plain or vanilla) ½ medium banana (may be frozen, if desired) 2 tablespoons pineapple-orange-banana frozen...

It’s important to use well-chilled ingredients to get a milkshake-like consistency in this drink. This can be served as a nutritious...

Ingredients 1 package (12 oz) firm silken tofu 2 cups fresh or frozen strawberries 2 cups cranberry juice ½ tsp. vanilla1 tablespoon...

Ingredients 3 cups vanilla soymilk 1 can (10oz.) frozen margarita mix 2 heaping cups frozen whole strawberries (unsweetened) Instructions...

This smoothie recipe makes a great meal. If you are using soy milk, be sure to check the nutritional label. Ingredients 1 Cup Milk or...

Yields 1 Ingredients ¼ of a sliced banana ¾ cup frozen sliced peaches, partially thawed ¼ cup orange juice ¼ cup lite vanilla soymilk 1...

Ingredients ½ Cherry Berry Blend frozen berries, partially thawed ½ cup lite vanilla soymilk 1 tablespoon orange juice ¼ cup fresh...

Yields 2 Ingredients 1 cup frozen limeade concentrate, defrosted 1 pound soft silken tofu, drained 3 Tablespoons sugar 1 Tablespoon...

Ingredients 2 cups frozen raspberries 1- 8 ounce, small carton plain soy yogurt 3 Tablespoons soft silken tofu ¾ cup vanilla soy milk ¼...

Ingredients 1 cup silken tofu 1/2 cup frozen strawberries 2 cups unsweetened vanilla almond milk 1 tsp. vanilla extract 3 tbsp. honey 1...

Serves 10 Ingredients 21 oz. extra-firm silken tofu 2 cups soymilk ½ cup honey ¼ teaspoon salt 1 cup cold water 1 cup rum or brandy (or...

From Splendid Fare Catering, Alexandria, VA Ingredients 1 box of couscous rehydrated according to package directions 3 Roma tomatoes,...

Ingredients 2 cups frozen shelled edamame 3 red radishes, trimmed and diced ½ cup diced seeded cucumber ½ cup chopped red bell pepper ½...

Ingredients ½ package extra firm tofu, drained on papers towels and chopped 8 ounces shelled frozen edamame – thawed and drained ¼ cup...