• Soyfoodscouncil

Soy Series: Part Three



We're highlighting an amazing 4-part Soy Series by the International Food Information Council.

The four-part series on the basics of soy foods. Today's Part 3 article in this series focuses on  one of the most widely consumes cooking oils- soybean oil. Check out today's highlight! Soy Series, Part Three: Soybean Oil (Allison Webster, PhD, RD) To read the full length feature, click here: https://foodinsight.org/soy-series-part-3-soybean-oil/


Soybean oil is extracted from soybeans through a process that involves dehulling, crushing, separating, distilling, and refining. Soybean oil is provides high polyunsaturated fats which contain omega-3 and omega-6 fatty acids. This oil is beneficial for our health.


Read the article to see different types of soybean oils, which are more cooking stable and variations in monounsaturated fat. To learn about each, read here: https://foodinsight.org/soy-series-part-3-soybean-oil/ #soyfoodscouncil #soy #thesoyfoodscouncil #eatmoresoy #nutritionresearch #nutrition #plantbased #highprotein #highfiber #hearthealthy #soybeanoil

16 views0 comments

Recent Posts

See All

Joys of Soy: Sustainability

U.S. soybean farmers take pride in protecting both land and water resources. For decades, soybean farmers have adopted conservation practices like cover crops, no-till agriculture, and innovations in