Soy Stuffed Portobello Caps

Ingredients 3 Portobello mushrooms 2 ounces soy cream cheese (tofutti) 2 ounces tofu1 ounce fat-free cream cheese ¼ cup TVP, re-hydrated...

Soybean Cakes

Ingredients ¼ cup butter ¼ cup bacon drippings 1 ½ cups chopped red onion 2 cups chopped red bell pepper 2 cups chopped green pepper 2...

Soy Pasta Carbonara

Ingredients 6 slices of bacon 2 eggs 1 egg yolk ½ c soy milk 2 cl garlic, crushed ¾ c grated parmesan 13 oz soy pasta 1 oz soy margarine...

Spicy Tofu and Mushroom Spaghetti Sauce

Another winning recipe from Chef Chris Koetke—one that kids are sure to love. You can find marinated tofu in the produce section of most...

Soy Patties with Chili Cranberry Sauce

Ingredients 14 to 16 oz. soy sausage ⅓ cup dry bread crumbs ¼ cup finely chopped onion ⅔ cup chili sauce 1 slightly beaten egg ¼ tsp....

Tofu and Artichoke Risotto

Ingredients 2 tablespoons sesame oil 1 tablespoon unsalted butter 1 small onion, chopped 2 cups Carnaroli or Aborio rice ¼ cup soy milk ¼...

Saucy Soy Steak and Vegetables

Ingredients 1 cup quartered fresh mushrooms 1 cup thinly sliced carrots 1 small zucchini, sliced ½ cup edamame 4 green onions, sliced ½...

Tofu Stuffed Pita

Ingredients 1 lb. extra firm tofu, sliced into ¼” slices and patted dry 2 T. extra virgin olive oil 1 T. lemon juice 2 cloves minced...

Spicy Cajun Shrimp with Edamame Mango Succotash

This recipe comes from Doug Hosford, chef of High Cotton Catering in Natchez, Mississippi. Edamame stands in perfectly for lima beans-- a...

Indian Curry

This full flavored dish uses the Soy7 Recipe strips made by ADM. They provide 11 grams of soy protein per serving. They’re a great...

Chicken and Citrus Slaw Tostadas

This dish is from Paula Disbrowe, Cowgirl Chef of the Hart & Hind Fitness Ranch in Rio Frio, Texas. The star of it is the crunchy cabbage...

Buffalo Chicken Salad

Ingredients 8 oz boneless chicken breast, medium diced 8 oz firm tofu, medium diced 6 oz buttermilk 3 oz hot sauce 2 tablespoons brown...

Stuffed Green Peppers with Hot Sauce

Ingredients 2 cakes firm Tofu 1 medium onion 1 large garlic clove, minced ¼ teaspoon ground cinnamon 1 teaspoon ground cumin seeds Pinch...

Mango Cilantro Chutney

Ingredients ½ cup chopped fresh cilantro ¼ cup water 2 tablespoon unsweetened coconut 1 tablespoon peeled minced ginger 1 garlic clove,...

Edamame-Corn Casserole

Ingredients 1 package (12 ounces) frozen edamame, thawed 1 can (16 ounces) cream style corn 1 cup sage and onion stuffing 1 tablespoon...

Sloppy Josephine

Tempeh and tofu are perfect in this zesty tomato sauce. You’ll never miss the meat. This recipe is from Didi Emmons. Ingredients 8 ounces...

Summer Shrimp Spirals

Ingredients 1/2 cup extra firm tofu 2 tablespoon mayonnaise or vegenaise 4 ounce can shrimp, rinsed and drained or 3/4 cup chopped cooked...

Stuffed Cabbage Casserole

This recipe is courtesy of syndicated columnist, cookbook author and chef, Steven Petusevsky. Steven is chef/owner of Chef Steve’s...