Black and White Chili and Wagon Wheels
Kids love this cowboy chili served over wagon wheel pasta (a shape that is not only fun, but easy to eat). Adults love it with any shape...
Chili Relleno
Ingredients 1 (4-ounce) can whole green chiles 2 cups (8 ounces) shredded Cheddar soy cheese 2 cups (8 ounces) shredded hot pepper...
Vegetable Minestrone
Ingredients 3 cups low-fat, low sodium vegetable broth 3 cups low-sodium tomato juice 1 Tbsp. dried basil 1 tsp. salt ½ tsp. dried...
Tofu Soup
Ingredients 1 cup dried whole shitake mushrooms 1 clove garlic, minced 1 cup chopped red onion 1 tbsp. soy oil (vegetable oil) 32 oz....
Yellow Soybean, Lentil, and Carrot Curry
This recipe is adapted from Cooking Light magazine. Canned soybeans are one of the easiest soyfoods to use. Here they star with red...
Braised Cinnamon Tofu
This brothy main dish meal comes from the book A Spoonful of Ginger, by Nina Simonds. Nina is a cookbook author, food writer and cooking...