Ingredients 12 oz. pureed soft silken tofu 2 ½ t. lemon juice (depends on soy product) 1 c. grated cucumber, pressed between hands to...

Ingredients 2 large cooked potatoes cut up 8 oz. firm Midwest Harvest tofu, crumbled 2 T. Dijon mustard 1 T. honey 2 t. vinegar 1/2 t....

Edamame adds a crisp, refreshing note to this intensely flavored Mediterranean salad. Ingredients 1 1/4 cups uncooked bulgur or cracked...

his recipe comes courtesy of Didi Emmons, chef at Veggie Planet in Boston, and cookbook author. According to Didi, some people would...

Ingredients 8 oz boneless chicken breast, medium diced 8 oz firm tofu, medium diced 6 oz buttermilk 3 oz hot sauce 2 tablespoons brown...

Carolyn Johns from Lacey, WA won the salad category of the Soyfoods Council’s recipe contest with this colorful and satisfying salad. It...

Ingredients 1 1/4 cups sweet red bell peppers, chopped 1 2/3 tablespoons finely chopped jalapeno pepper Salt to taste Black pepper to...

Rosalind Pope of Greensboro, NC, came up with this superb main dish salad dressed with a light orange vinaigrette. Ingredients 1 package...

This recipe comes from Wildwood Natural Foods company via the Soy Sisters. What a great way for kids to eat Jell-O. Ingredients 1 small...

Ingredients 1 cup cubed cooked chicken breast 2 tablespoons diced celery 1 tablespoon chopped red onion 1 tablespoon chopped lightly...

Ingredients 8 oz. corkscrew pasta 1 cup frozen shelled Edamame 1 cup broccoli florets 1 small zucchini, sliced in thin quarter rounds ½...

Recipe courtesy of: National Soybean Research Laboratory, University of Illinois at Urbana-Champaign Ingredients 1 cup Bulgur 2 cups...

Ingredients 1 package soft silken tofu 5 tablespoons soybean oil 2 tablespoons lemon juice 1 teaspoon garlic powder 1 teaspoon parsley 1...

Ingredients 1 can green beans, drained 1 can black soybeans, rinsed and drained 1 can yellow wax beans, drained 2- 16 ounce package...

Ingredients 1- 12 ounce package frozen corn, prepared according to package directions 1 cup diced celery ½ cup diced red onion ½ cup...

Ingredients 1/4 cup orange Juice 1 orange, zest and juice 2 Tablespoons cider vinegar 2 Tablespoons Dijon mustard 2 teaspoons honey 1/8...

Ingredients 1 pound extra firm tofu, drained 1 tablespoon olive oil 1 teaspoon coriander 3/4 teaspoon chili powder 1/8 teaspoon Kosher...

Ingredients 1 - 16 ounce bag frozen shelled edamame ½ cup dried cranberries ¼ cup fresh basil leaves, cut into thin strips 2 tablespoons...

Dressing Ingredients 3 ounces soft silken tofu ½ cup chopped roasted red peppers 2 cloves garlic, minced 1 ounce freshly squeezed lemon...

Dressing ¼ cup + 2 tablespoon soft silken tofu 2 tablespoon plain Greek yogurt 1 teaspoon lemon juice 1 ½ teaspoon lime juice 2 green...