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Classic Tempeh Fajitas
Ingredients 1- 8oz package of Flax Tempeh 1 cup pineapple Juice ¼ cup low sodium soy sauce 2 tablespoons fresh lime juice 2 teaspoons...
Soyfoodscouncil
Dec 6, 20191 min read
Light and Easy Southwestern Twist to Soy
Ingredients Small red onion Package of sliced mushrooms ButterSoy crumbles– 1 package Morning Star Soy sour cream Package of powdered...
Soyfoodscouncil
Dec 6, 20191 min read
Soy Mini- Meat Loaves
Ingredients 10 ounces water-packed firm tofu ½ yellow onion, finely chopped 1 cup finely chopped celery 3 cloves garlic, pressed 1 -12...
Soyfoodscouncil
Dec 5, 20191 min read
Quick Barbeque Soy Sandwiches
Ingredients 1 cup Textured Soy Protein (TSP) ½ cup hot beef broth 1 Tablespoon soybean oil 1 medium onion, chopped finely ½ teaspoon...
Soyfoodscouncil
Dec 5, 20191 min read
Baked Eggplant with Tofu Ricotta
Tofu Ricotta Cheese Ingredients 12-oz. Extra Firm Silken Tofu 1/2 teaspoon honey or agave nectar 1 teaspoon apple cider vinegar 1...
Soyfoodscouncil
Dec 5, 20192 min read
Mojo Tofu Burgers
Serves 10 Ingredients 6 oz (about half a package) firm silken tofu, drained 1 cup oats 1 1/2 cup black beans 1 1/2 cup cooked barley (can...
Soyfoodscouncil
Dec 5, 20191 min read
Skinny Tofu Patties
Ingredients 1/4 block firm light tofu 1 cup cauliflower florets with stems on, steamed 1/2 cup shredded Parmesan cheese 3 mushrooms,...
Soyfoodscouncil
Dec 5, 20191 min read
Sweet and Sour Tofu
Ingredients 1 block firm tofu salt and pepper, season to taste 1 Tbs EVOO + more for coating tofu 8 oz cremini mushrooms 1 bunch of...
Soyfoodscouncil
Dec 5, 20191 min read
Tofu No Meat Balls
Ingredients 2/3 block of firm tofu 1/4 cup zucchini, diced 1/4 cup onions, diced 1/4 cup bell pepper, diced 1/4 cup black beans, rinsed...
Soyfoodscouncil
Dec 5, 20191 min read
Tofu No Meat Balls
Ingredients 2/3 block of firm tofu 1/4 cup zucchini, diced 1/4 cup onions, diced 1/4 cup bell pepper, diced 1/4 cup black beans, rinsed...
Soyfoodscouncil
Dec 5, 20191 min read
Spring Onion Casserole
Ingredients 1/2 box whole grain thin spaghetti noodles 1 lb lean ground beef 8 oz baby bella mushrooms chopped 2 cloves garlic minced1...
Soyfoodscouncil
Dec 5, 20191 min read
Pizza with Tofu Ricotta
Ingredients 1 pound fresh, store-bought, prepared whole wheat pizza dough 1 pound package pre-peeled and cut butternut squash 4 Tbsp...
Soyfoodscouncil
Dec 5, 20192 min read
Tofu Sloppy Joes
Ingredients 1 (14 oz. drained) block extra-firm tofu 1 (6 oz.) can tomato paste 1 3/4 cup water 3 TBSP honey {or agave syrup for vegan}...
Soyfoodscouncil
Dec 5, 20192 min read
TofuWiches
Marinade 1/4 cup soy sauce 1 tablespoon rice vinegar 1 teaspoon brown sugar 2 garlic cloves, to taste, minced or chopped 1 tablespoons...
Soyfoodscouncil
Dec 5, 20191 min read
Zucchini Lasagna with Tofu Ricotta
Ingredients 2 large zucchini, cut in half and then sliced lengthwise into 1/4 inch thick flat slices 1- 16 oz package Tofu, extra firm,...
Soyfoodscouncil
Dec 4, 20191 min read
Tofu Panko Pamesan
Ingredients 14oz package of Extra Firm Tofu 1 egg 1 cup panko bread crumbs ½ teaspoon Italian seasoning ½-¾ cup marinara sauce...
Soyfoodscouncil
Dec 4, 20191 min read
Grilled Tofu BLT Sandwich
Ingredients 1 pound block extra-firm tofu, drained 1/4 cup olive oil 1 teaspoon smoked paprika 2 tablespoons reduced sodium soy sauce2...
Soyfoodscouncil
Dec 4, 20191 min read
Chicken and Noodle Toss
Yields 4 Ingredients 2 8-ounce packages tofu shirataki noodles, fettucine-shaped 1 tablespoon butter 4 ounces cream cheese ½ cup grated...
Soyfoodscouncil
Dec 4, 20191 min read
Tofu Mayonnaise
Ingredients 2 (12.3 ounce) packages extra firm silken tofu, divided 1 tablespoon lemon juice 2 tablespoons Dijon mustard Instructions In...
Soyfoodscouncil
Dec 4, 20191 min read
Tofu "Egg" Salad
Ingredients 1 (14 ounce) package water-packed firm tofu, drained and crumbled 1 (14 ounce) package water-packed extra firm tofu, drained...
Soyfoodscouncil
Dec 4, 20191 min read
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