If you prefer a less peppery flavor; substitute fresh spinach for the arugula. Total Time 30 min Ingredients 8 ounces dried corkscrew...

Ingredients 1/3 cup soy oil 1/3 cup all-purpose flour 1 cup each chopped onion, sweet green pepper and celery 1 tablespoon Cajun...

Ingredients 1 cup precooked spinach ¾ cup firm tofu 3 tbsp soy parmesan cheese ¼ cup soy mozzarella cheese ¼ teaspoon oregano ¼ teaspoon...

This recipe comes from Barb Overlie, of Lake Crystal, Minnesota. Barb is a VSP or volunteer soy promoter, and has been doing cooking...

Ingredients 11 oz soy (soba) noodles 1 tbl soybean oil 3 teas white miso paste ⅓ cup honey 1½ tbl sesame oil 6 salmon fillets, boned and...

Stratas have traditionally been a favorite make ahead breakfast or brunch entrée. In this variation, ground sausage shows itself off in...

Making Sushi can be a wonderful family project. There are several steps and, to some, unusual ingredients. Make the shopping trip an...

Ingredients 1 lb. Soy7 Lasagna noodles ¼ cup olive oil 1 medium onion, diced 1 green pepper, diced 5 cloves garlic, minced 2 tbsp. fennel...

Ingredients 1 pound cooked small shrimp (or large shrimp, chopped) 8 oz. firm tofu, pressed * ¾ cup diced fresh pineapple 2/3 cup lime...

Ingredients 1cup julienned tempeh1cup edamame,cooked 1/2 cup shredded green papaya 1/2 cup shredded daikon radish 1/2 cup shredded...

Ingredients 3 Portobello mushrooms 2 ounces soy cream cheese (tofutti) 2 ounces tofu1 ounce fat-free cream cheese ¼ cup TVP, re-hydrated...

Ingredients ¼ cup butter ¼ cup bacon drippings 1 ½ cups chopped red onion 2 cups chopped red bell pepper 2 cups chopped green pepper 2...

Ingredients 6 slices of bacon 2 eggs 1 egg yolk ½ c soy milk 2 cl garlic, crushed ¾ c grated parmesan 13 oz soy pasta 1 oz soy margarine...

Another winning recipe from Chef Chris Koetke—one that kids are sure to love. You can find marinated tofu in the produce section of most...

Make your fire on both sides of the grill, then put the pork chops in the center—this is called indirect grilling. The chops will cook...

Ingredients 14 to 16 oz. soy sausage ⅓ cup dry bread crumbs ¼ cup finely chopped onion ⅔ cup chili sauce 1 slightly beaten egg ¼ tsp....

Ingredients 2 tablespoons sesame oil 1 tablespoon unsalted butter 1 small onion, chopped 2 cups Carnaroli or Aborio rice ¼ cup soy milk ¼...

Ingredients 1 cup quartered fresh mushrooms 1 cup thinly sliced carrots 1 small zucchini, sliced ½ cup edamame 4 green onions, sliced ½...

Ingredients 1 lb. extra firm tofu, sliced into ¼” slices and patted dry 2 T. extra virgin olive oil 1 T. lemon juice 2 cloves minced...

This recipe comes from Doug Hosford, chef of High Cotton Catering in Natchez, Mississippi. Edamame stands in perfectly for lima beans-- a...