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Indian Curry

This full flavored dish uses the Soy7 Recipe strips made by ADM. They provide 11 grams of soy protein per serving. They’re a great...

Chicken and Citrus Slaw Tostadas

This dish is from Paula Disbrowe, Cowgirl Chef of the Hart & Hind Fitness Ranch in Rio Frio, Texas. The star of it is the crunchy cabbage...

Buffalo Chicken Salad

Ingredients 8 oz boneless chicken breast, medium diced 8 oz firm tofu, medium diced 6 oz buttermilk 3 oz hot sauce 2 tablespoons brown...

Stuffed Green Peppers with Hot Sauce

Ingredients 2 cakes firm Tofu 1 medium onion 1 large garlic clove, minced ¼ teaspoon ground cinnamon 1 teaspoon ground cumin seeds Pinch...

Mango Cilantro Chutney

Ingredients ½ cup chopped fresh cilantro ¼ cup water 2 tablespoon unsweetened coconut 1 tablespoon peeled minced ginger 1 garlic clove,...

Edamame-Corn Casserole

Ingredients 1 package (12 ounces) frozen edamame, thawed 1 can (16 ounces) cream style corn 1 cup sage and onion stuffing 1 tablespoon...

Sloppy Josephine

Tempeh and tofu are perfect in this zesty tomato sauce. You’ll never miss the meat. This recipe is from Didi Emmons. Ingredients 8 ounces...

Summer Shrimp Spirals

Ingredients 1/2 cup extra firm tofu 2 tablespoon mayonnaise or vegenaise 4 ounce can shrimp, rinsed and drained or 3/4 cup chopped cooked...

Stuffed Cabbage Casserole

This recipe is courtesy of syndicated columnist, cookbook author and chef, Steven Petusevsky. Steven is chef/owner of Chef Steve’s...

Tempeh Burrito Filling

Ingredients 8 oz tempeh cut into 1/2” cubes (this is approximately 120 pieces) 3 T. extra virgin olive oil1 onion, sliced thinly 2 garlic...

Macaroni and Cheese

For an even richer cheese flavor, substitute natural sharp or extra-sharp cheddar cheese for half of the American cheese. Ingredients 1...

Tex-Mex Soy

Ingredients 1-15 oz. can black beans, rinsed and drained 8 oz. Midwest Harvest firm tofu, drained and frozen 8 oz. "Sweet Blend"...

Soy Pizza Di Palermo

While in medical school, Dr. Aaron Tabor, founder of Revival Soy, developed bars and shakes for his mom to alleviate her menopausal...

Shepherd’s Pie

Ingredients 1 box (8 ounces) Jiffy buttermilk biscuit mix ¾ cup beef broth or ¾ cup water and 1 teaspoon beef bouillon granules or 1 beef...

The Sultan’s Tempeh with Couscous

Diane Halferty of Corpus Christi, TX created this winner of the main dish category in the Soyfoods Recipe Contest. She brushes tempeh...

Soy Sausage Stuffing

1 Hour Prep Time Ingredients 1 package (8 ounces) soy sausage 8 ounces pork sausage ½ cup finely chopped onion ½ cup finely chopped...

Tofu Roll-ups

Ingredients 2 Martha Gooch Soy 7 soy enriched lasagna noodles, cooked and cooled 6 fresh basil leaves 8 oz. Mori-Nu silken tofu, extra...

Meat Loaf

Serves 4 Ingredients 1 beaten egg ¾ cup soft bread crumbs (1 slice) or ¼ cup fine dry bread crumbs ¼ cup plain soy milk 1/3 cup finely...

Udon Noodles with Sesame and Tofu

Vinaigrette Ingredients 2 tablespoon rice or cider vinegar ½ tablespoon soy sauce 1 tablespoon dark sesame oil ¼ teaspoon crushed red...

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