top of page
  • Soyfoodscouncil

EASY Tofu Soufflé

Great for breakfast, lunch or dinner





¼th package Mori-Nu Soft Silken Tofu

1 egg, or equivalent egg beaters

Add cooked broccoli or cauliflower or asparagus or a combination

Garnish with sliced tomatoes or fresh herbs.

In a small bowl add tofu and egg; whisk until combined. Pour into a small microwaveable ramekin. Add vegetables. Cover with plastic wrap. Microwave for 2 to 3 minutes or until egg is cooked. Salt and pepper to taste. Garnish. Serve immediately.

Yield: 1 serving


87 views0 comments
bottom of page