Recipe courtesy of: National Soybean Research Laboratory, University of Illinois at Urbana-Champaign Ingredients 8 oz. firm Tofu ½ cup...

Recipe courtesy of: National Soybean Research Laboratory, University of Illinois at Urbana-Champaign Ingredients 1 recipe filling of your...

Recipe courtesy of: National Soybean Research Laboratory, University of Illinois at Urbana-Champaign Ingredients 1lb. Firm tofu mashed ¾...

Ingredients ½ cup dry TVP, rehydrated with 1 Tbsp Worcestershire sauce and 6 Tbsp. water 8 oz ricotta cheese 8 oz. extra firm tofu,...

Recipe courtesy of: National Soybean Research Laboratory, University of Illinois at Urbana-Champaign Sauce Ingredients 2/3 cup (9oz.)...

Recipe courtesy of: National Soybean Research Laboratory University of Illinois at Urbana-Champaign Ingredients 2 Tbsp. oil 3 Tbsp....

Recipe courtesy of: National Soybean Research Laboratory, University of Illinois at Urbana-Champaign Ingredients 2 medium onions, chopped...

Recipe courtesy of: National Soybean Research Laboratory, University of Illinois at Urbana-Champaign Ingredients 2 medium onions, chopped...

Ingredients 2 tablespoons oil 2 packages tempeh, broken into small pieces 2 tablespoons chopped onion 1 teaspoon garlic, chopped 2...

Serves 6 Ingredients 1 16-ounce tube refrigerated prepared polenta, original flavor 1 24-ounce jar marinara sauce 1 cup TVP (Textured...

Ingredients 1 (14-ounce) package extra firm tofu, drained 2 cups quick-cooking rice 2 tablespoons vegetable oil 1 tablespoon grated fresh...

Chicken Marsala Ingredients ½ cup brown rice flour ½ cup soy flour 1 egg1-6 ounce chicken breast Vegetable Oil for frying Marsala Sauce...

Ingredients 1 pound chicken, cut into strips 1 teaspoon ground ginger 1 teaspoon garlic powder 1 quart Vegetable Oil for frying 2...

Gnocchi Ingredients 1 1/4 pounds silken tofu, drained 1/4 pound Parmesan cheese Salt and pepper to taste 2 egg yolks 1 1/2 cups flour...

Pork Chop Ingredients 1/4 cup flour Salt and pepper to taste 1 egg, beaten 1/2 cup panko bread crumbs 1/2 cup soynuts, finely chopped ¼...

Salmon Ingredients 1 tablespoon soy oil 8 ounce salmon, skinless center cut Salt and pepper to season Asparagus and carrot bundles to...

Spice Rub Ingredients 1 tablespoon fennel seed 1 tablespoon mustard seed 1 tablespoon salt 1 tablespoon sugar 1 teaspoon chili powder 1...

Sirloin Steak Ingredients 1 cup water 1 tablespoon cumin Salt to taste 2 cloves garlic 1 tablespoon Achiote powder 2 limes, juiced 3-4...

Yields 16 Ingredients 1 Tablespoon butter 6 cloves minced garlic 2 minced shallots 1 ½ Tablespoons Kosher salt ½ teaspoon ground white...

Asian Meatballs with Toasted Sesame Glaze are a perfect entrée when served over brown rice, alongside simple sautéed vegetables. They...