• Soyfoodscouncil

Tempeh Grinder

Ingredients 2 tablespoons oil

2 packages tempeh, broken into small pieces

2 tablespoons chopped onion

1 teaspoon garlic, chopped

2 tablespoons paprika

1 teaspoon ground fennel

2 teaspoons soy sauce

1 teaspoon cracked pepper

1 teaspoon crushed red peper

1 teaspoon basil

Salt to taste

2 cups tomato sauce

2 tablespoons Parmesan cheese

4 hoagie buns, split

1 cup shredded mozzarella cheese

Garnish with hot peppers if desired


Instructions In a sauté pan, add oil and heat. Add tempeh and brown. Add onion and garlic, stir.Cook 1 minute. Add all ingredients except last four, stir to blend. Add tomato sauce, simmer for about 20 minutes. Add Parmesan cheese (substitute dairy free parmesan cheese if desired), stir to blend.Divide mixture equally into 4split hoagie buns and top with mozzarella cheese (substitute vegan mozzarella if desired) and pickled hot peppers. Toast in toaster oven to melt and serve immediately.


Notes Yield: 4 servings


By Chef George Fomaro, Gateway Market and Café

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