Soy Pizza Di Palermo
While in medical school, Dr. Aaron Tabor, founder of Revival Soy, developed bars and shakes for his mom to alleviate her menopausal symptoms. Today, Revival Soy, located in Kernersville, NC, has 12 patents and a range of products including bars, shakes, pasta and chips. This recipe, courtesy of Revival, uses the soy protein powder which contains 20 grams of soy protein, and 160 milligrams of isoflavones. Revival products can be ordered online at www.revivalsoy.com or by calling 1-800-REVIVAL.
Dough Ingredients 1 envelope active dry yeast1 cup warm water
2½ cups all-purpose flour
1 packet Revival® Plain Soy or 1/4 cup soy protein powder
1 tablespoon olive oil
1 tablespoon sugar
1 teaspoon salt
Topping Ingredients ⅔ cup jarred pesto
4 artichoke hearts, sliced
8 ounces crab meat
½ cup pitted kalamata olives
1½ cups grated mozzarella or fontina cheese
½ red bell pepper, sliced thin
Dough Instructions To prepare dough, combine yeast and water in a medium bowl.Let stand 5 minutes. Add flour, Revival Soy, oil, sugar and salt, mix until combined. Knead dough on lightly floured surface 5-10 minutes until smooth and elastic, adding more flour as necessary to prevent dough from sticking to hands.Let rise in warm place for an hour or until dough doubles in bulk.Punch dough down. Let rest 5 minutes.
Pizza Instructions Preheat oven to 400 degrees.
Roll out dough to a 10-inch circle and place on medium size pizza stone or baking sheet.Spread pesto on dough.
Top with artichoke hearts, crab, olives, cheese and bell pepper.
Place pizza in oven and cook for 15 minutes or until crust is browned.
Notes Yield: 6 servings
Calories 26 (7% from fat); Fat 1g (sat fat 0.1g, mono fat 0.1g, poly fat 0.2g); Protein 3.9g; Carbohydrate 24.7g; Cholesterol 4mg; Iron 1.4mg; Sodium 227mg; Calcium 20mg;