• Soyfoodscouncil

Fresh Apple Bread

If you like moist quick breads, you’ll want to make this one often. Apple is a nice compliment and adds great flavor.

Ingredients ¼ cup soft margarine

½ cup packed light brown sugar

½ cup (4 oz.) soft tofu, drained and pureed

½ cup light vanilla soymilk

1 teaspoon vanilla extract

1 2/3 cups all-purpose flour

1/3 cup soy flour

2 teaspoons ground cinnamon

½ teaspoon ground cloves1 teaspoon baking soda

½ teaspoon baking powder

¼ teaspoon salt

1 cup shredded apple, tossed with 1 tablespoon fresh lemon juice


Instructions 1. Preheat oven to 350 degrees. Spray a nonstick 9 x 5-inch loaf pan with cooking spray.2. In a medium bowl, cream margarine and sugar together until light and fluffy.

Add tofu, milk and extract, beat well.3. Combine flour, cinnamon, cloves, baking soda, baking powder and salt in a small bowl.

Add to creamed mixture alternately with apple and lemon juice.

Do not over mix.

Pour batter into prepared loaf pan.

4. Bake about 1 hour or until top springs back when lightly pressed.

Cool in pan 10 minutes on a wire rack.

Turn out of pan and allow to cool completely before slicing.


Notes * Yield: 1 loaf, about 9 slices.* 1 slice contains: Calories 207; Protein 4g; Carbohydrates 35g; Fat 6g: Cholesterol 0mg; Sodium 283 mg

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