Serves 10 Ingredients 21 oz. extra-firm silken tofu 2 cups soymilk ½ cup honey ¼ teaspoon salt 1 cup cold water 1 cup rum or brandy (or...

This smoothie recipe makes a great  meal. If you are using soy milk, be sure to check the nutritional label.    JudysRecipes Newsletter...

1 cup soymilk (plain or vanilla) ½ medium banana (may be frozen, if desired) 2 tablespoons pineapple-orange-banana frozen fruit juice...