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  • Mothers Day Recipe Round Up!

    Here are some incredible recipes just in time for mothers day! ⁠

  • Hearty and Healthy Vegetarian Lasagna

    Ingredients 1T. soy oil 1 egg 8 green onions, chopped 1 8 oz. pkg. soy lasagna noodles, cooked ½ t. salt 1 c. sliced fresh mushrooms ¼ t. pepper 1 48 oz. jar low-sodium, low-fat spaghetti sauce ½ t. garlic powder ½ t. oregano ½ pkg. low-fat firm silken tofu 1 8oz. pkg. fat-free shredded Mozzarella cheese (add 10 oz. pkg. frozen chopped spinach, Parmesan or Asiago for more flavor) 10oz pkg. Frozen Chopped spinach, defrosted and drained 1 lb. Italian soy sausage crumbles Instructions Preheat oven to 350°.Spray a 9” X 13” baking dish with non-stick soy vegetable spray. Saute green onions and mushrooms in soy oil.Add spaghetti sauce and soy sausage crumbles.Bring large pot of water to a boil; cook lasagna noodles in water until aldente, then drain and hold in cool water to avoid sticking.Combine tofu, spinach, egg and seasonings; mix well.In baking dish, begin with bottom layer of spaghetti sauce mixture, followed by cooked lasagna noodles, tofu mixture, cooked lasagna noodles and top with remaining sauce mixture.Cover with foil and bake 45 minutes.Uncover, top with cheese and bake additional 15 minutes.Allow to stand 10 minutes before serving. Notes Yield: 10 servings

  • FIVE SOY-INSPIRED SOUPS FOR NATIONAL SOUP MONTH IN JANUARY

    You’ll also find nutrition information, the latest research about soyfoods and your health, cookie recipes Iowa is the country’s number one grower of soybeans and is the Soyfoods Capital of the world. About the Role of Soyfoods in a Healthful Diet: Soyfoods have played an important role in Asian cuisines In recent years they have become popular in Western countries because of their nutrition and health properties All individuals are well advised to eat a couple of servings of soyfoods every day.

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  • Soy In The News 6 | soyfoodscouncil

    healthful ingredients. heart in celebrating Valentine’s Day, think about the heart health of those you love. For bite-sized Valentine’s Day treats, try Vegan Dark Chocolate Truffles. Iowa is the country’s number one grower of soybeans and is the Soyfoods Capital of the world. ​ All individuals are well advised to eat a couple of servings of soyfoods every day. Next Page

  • Soy In The News 4 | soyfoodscouncil

    Iowa is the country’s number one grower of soybeans and is the Soyfoods Capital of the world. ​ Iowa is the country’s number one grower of soybeans and is the Soyfoods Capital of the world. FDA’S SOY-HEART HEALTH CLAIM: 25G OF SOY PROTEIN PER DAY REMAINS CLINICALLY RELEVANT, SAYS DUPONT FDA ’S SOY-HEART HEALTH CLAIM: 25G OF SOY PROTEIN PER DAY REMAINS CLINICALLY RELEVANT, SAYS DUPONT ​ 22-Jan For two decades, health agencies around the world have acknowledged that soy protein directly lowers

  • Soy In The News 3 | soyfoodscouncil

    Iowa is the country’s number one grower of soybeans and is the Soyfoods Capital of the world. Iowa is the country’s number one grower of soybeans and is the Soyfoods Capital of the world. Iowa is the country’s number one grower of soybeans and is the Soyfoods Capital of the world. ​ Don’t just take our word for it: To verify the research-based health and nutrition benefits of soyfoods Busy day alternative: On truly busy days, especially snowy ones where children are playing outside, make

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