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It means what you eat impacts your health and the appearance of your skin. You probably were familiar with the benefits of overall health. A study on postmenopausal women who consumed 30 grams of soy protein daily for six months found decreased Fiber helps fuel the microbiome and support digestive health. Soy is very rich in isoflavones, which offer many health benefits that aid in heart health and healthy

Soyfoods Council 515.491.8636 lfunk@thesoyfoodscouncil.com Ankeny, Iowa, January 23, 2024—This Valentine’s Day When you choose soyfoods made with verified sustainably grown U.S. soy, you’re keeping personal health as well as the health of the planet in mind. Enjoy soy and create the following easy, memorable soyfoods-inspired dishes to share for Valentine’s Day On Valentine’s Day, you want to spend time with those who matter to you, not in the kitchen.

Included Ankeny, Iowa, April 9, 2024— Moms, and all who celebrate them, can simplify a sweeteer Mother’s Day But contributing to skin health and offering cholesterol-free complete plant protein aren’t the best The website frequently adds new recipes, cooking tips and updates on soyfoods and health. # About soyfoods

Patrick’s Day or healthy snacks to indulge in during National Nutrition Month, The Soyfoods Council canhelp sponsored by the Academy of Nutrition and Dietetics, promotes making informed food choices and developing healthful Patrick’s Day gatherings, plant-based dips featuring sustainably grown U.S. soybeans help you go green in every sense of the word. The website is frequently updated with new recipes and the latest information on soyfoods and your health

thesoyfoodscouncil.com Photos Available Upon Request Ankeny, Iowa, January 10, 2022—This Valentine’s Day Raspberry Frozen Soy Yogurt is a light, colorful way to end a Valentine’s Day meal. Visit The Soyfoods Council website at www.TheSoyfoodsCouncil.com for details about these Valentine’s Day You’ll also find information about soyfoods and your health, and two free downloadable digital cookbooks

Here are some incredible recipes just in time for mothers day! ⁠

Ingredients 1T. soy oil 1 egg 8 green onions, chopped 1 8 oz. pkg. soy lasagna noodles, cooked ½ t. salt 1 c. sliced fresh mushrooms ¼ t. pepper 1 48 oz. jar low-sodium, low-fat spaghetti sauce ½ t. garlic powder ½ t. oregano ½ pkg. low-fat firm silken tofu 1 8oz. pkg. fat-free shredded Mozzarella cheese (add 10 oz. pkg. frozen chopped spinach, Parmesan or Asiago for more flavor) 10oz pkg. Frozen Chopped spinach, defrosted and drained 1 lb. Italian soy sausage crumbles Instructions Preheat oven to 350°.Spray a 9” X 13” baking dish with non-stick soy vegetable spray. Saute green onions and mushrooms in soy oil.Add spaghetti sauce and soy sausage crumbles.Bring large pot of water to a boil; cook lasagna noodles in water until aldente, then drain and hold in cool water to avoid sticking.Combine tofu, spinach, egg and seasonings; mix well.In baking dish, begin with bottom layer of spaghetti sauce mixture, followed by cooked lasagna noodles, tofu mixture, cooked lasagna noodles and top with remaining sauce mixture.Cover with foil and bake 45 minutes.Uncover, top with cheese and bake additional 15 minutes.Allow to stand 10 minutes before serving. Notes Yield: 10 servings

gluten-free: use gluten-free oreos *To make this vegan: use vegan butter, vegan chocolate chips, and non-dairy

also the best plant-based source of choline, a B vitamin-like nutrient that is essential for brain health and development, especially during the first 1000 days of life. One cup of soymilk contains 57 mg of choline, about ¼ of the daily needs of a 1-3-year-old. Tofu yogurt: silken tofu is blended with fruit for a tasty dairy alternative. We recommend including 2-3 servings a day.

According to the International Food Information Council’s 2024 Food and Health Survey, 71% of consumers The reasons they give are tied to wanting more energy, healthy aging, weight management, and digestive health. for frequent updates on new research about ways that soyfoods can have a positive influence on your health

grams of complete protein, offering all of the essential amino acids in the proper amounts needed for healthy According to a 2020 Innova Consumer Survey, the top four reasons for considering plant-based dairy and meat alternatives are health, variety, sustainability and taste. provides family-friendly recipes, tips for cooking with soyfoods, research updates on soyfoods and health Iowa is the country’s number one grower of soybeans and is the Soyfoods Capital of the world.

    ​ Ankeny, Iowa, April 15, 2025— Looking for light, luscious recipe ideas to celebrate Mother’s Day and Memorial Day? For Memorial Day picnics, try feed-a-crowd favorites such as Edamame Bean Salad or Calico Beans. Soyfoods help you create easy, flavorful side dishes to serve with your favorite entrees forMother’s Day The website is frequently updated with new recipes and the latest information on soyfoods and your health