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  • Tofu Spinach Dip

    Ingredients 1 package silken firm tofu, rinsed and drained 1 package frozen spinach, drained 3 tbsp. mayo (Veganaise is my favorite) 1 red bell pepper, finely diced 1 can water chestnuts, drained 1 scant tbsp. vegetable broth concentrate 1 lemon, zested and juiced 1 tbsp. honey 1 tsp. onion powder 2 tsp. garlic powdersalt/pepper Instructions Place all ingredients in a food processorPulse a few times until combined By Alexandra Caspero Adapted from Delicious Knowledge

  • Black Soybean Salsa

    Ingredients 1 -15 ounce can black soybeans, drained and rinsed 1 small tomato, diced 1/4 small yellow onion, minced 2 large cloves garlic, minced 1 tablespoon cilantro, chopped 1 1/2 jalapeños, minced 1 1/2 limes 1 teaspoon smoked tomato powder. Salt to taste. Instructions In a medium bowl, add black soybeans, tomato, onion, garlic, cilantro and jalapenos, mix. Juice limes, add to soybean mixture. Add tomato powder and salt to taste. Mix gently and let set for two hours before serving

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